Richard Cole -
Ironman Lake Placid 2019
Quick facts
1529/1189/170Alle/Geschlecht/AK
M50-54Altersklasse
2550Startnummer
USANationalität
1:46:02 | 7:28:45 | 5:24:01 | 15:08:36 |
Vergleiche Richard Cole mit anderen Athleten!
2550 Cole
2597 Gibbons ×
2532 Berlow ×
2700 Preischel ×
2772 Young ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:00 | 00:51:00 | 02:41 min/100m | +11:48 (215.) ● | +12:58 (1488.) ● | +12:29 (1987.) ● |
Schwimmen | 3.9 km | 01:46:02 | 00:55:02 | 02:45 min/100m | +13:16 (214.) ● | +14:19 (1479.) ● | +13:46 (1974.) ● |
Schwimmen | 3.9 km | 01:46:02 | 01:46:02 | 02:43 min/100m | +25:04 (216.) ● | +27:17 (1483.) ● | +26:15 (1980.) ● |
Wechsel | 02:01:08 | 00:15:06 | - | +04:34 (203.) ● | +05:01 (1402.) ● | +05:08 (1894.) ● | |
Radfahren | 11.6 km | 02:28:10 | 00:27:02 | 25.75 km/h | -00:19 (110.) ● | +00:06 (818.) ● | -00:29 (930.) ● |
Radfahren | 25.3 km | 02:52:59 | 00:24:49 | 33.12 km/h | +03:25 (216.) ● | +03:36 (1449.) ● | +03:06 (1864.) ● |
Radfahren | 41 km | 03:21:52 | 00:28:53 | 32.61 km/h | +00:56 (164.) ● | +01:30 (1135.) ● | +01:00 (1381.) ● |
Radfahren | 54.1 km | 03:53:58 | 00:32:06 | 24.49 km/h | +00:58 (146.) ● | +01:27 (1038.) ● | +00:48 (1237.) ● |
Radfahren | 69.5 km | 04:36:17 | 00:42:19 | 21.84 km/h | +05:17 (196.) ● | +05:51 (1343.) ● | +05:04 (1714.) ● |
Radfahren | 84.2 km | 05:16:24 | 00:40:07 | 21.99 km/h | +00:41 (130.) ● | +01:19 (952.) ● | +00:30 (1144.) ● |
Radfahren | 86.9 km | 05:22:49 | 00:06:25 | 25.25 km/h | -00:09 (102.) ● | -00:05 (774.) ● | -00:13 (897.) ● |
Radfahren | 88.5 km | 05:26:21 | 00:03:32 | 27.17 km/h | ±00:00 (110.) ● | +00:01 (844.) ● | -00:03 (983.) ● |
Radfahren | 100.7 km | 05:59:57 | 00:33:36 | 21.79 km/h | +02:21 (161.) ● | +02:42 (1140.) ● | +02:01 (1396.) ● |
Radfahren | 114.5 km | 06:34:23 | 00:34:26 | 24.05 km/h | +10:41 (224.) ● | +10:55 (1509.) ● | +10:22 (2017.) ● |
Radfahren | 130.2 km | 07:08:15 | 00:33:52 | 27.81 km/h | +03:39 (190.) ● | +03:50 (1251.) ● | +03:22 (1626.) ● |
Radfahren | 143.2 km | 07:45:44 | 00:37:29 | 20.81 km/h | +02:55 (176.) ● | +03:31 (1209.) ● | +02:55 (1536.) ● |
Radfahren | 158.7 km | 08:29:26 | 00:43:42 | 21.28 km/h | +02:38 (164.) ● | +03:06 (1149.) ● | +02:32 (1460.) ● |
Radfahren | 173.4 km | 09:16:51 | 00:47:25 | 18.6 km/h | +03:43 (174.) ● | +04:19 (1177.) ● | +03:43 (1507.) ● |
Radfahren | 176 km | 09:23:55 | 00:07:04 | 22.08 km/h | +00:04 (123.) ● | +00:13 (957.) ● | +00:06 (1177.) ● |
Radfahren | 178.4 km | 09:29:53 | 00:05:58 | 24.13 km/h | +00:19 (151.) ● | +00:24 (1101.) ● | +00:19 (1399.) ● |
Radfahren | 178.4 km | 09:29:53 | 07:28:45 | 23.85 km/h | +37:09 (175.) ● | +42:45 (1206.) ● | +35:03 (1511.) ● |
Wechsel | 09:44:35 | 00:14:42 | - | +05:50 (209.) ● | +06:27 (1440.) ● | +06:38 (1944.) ● | |
Laufen | 0.8 km | 09:48:05 | 00:03:30 | 04:22 min/km | -00:36 (41.) ● | -00:26 (496.) ● | -00:28 (603.) ● |
Laufen | 3.7 km | 10:07:04 | 00:18:59 | 06:32 min/km | -01:37 (89.) ● | -00:57 (717.) ● | -01:11 (889.) ● |
Laufen | 4.8 km | 10:14:38 | 00:07:34 | 06:52 min/km | -00:40 (88.) ● | -00:18 (747.) ● | -00:23 (953.) ● |
Laufen | 9 km | 10:40:39 | 00:26:01 | 06:11 min/km | -03:15 (67.) ● | -01:54 (613.) ● | -02:08 (781.) ● |
Laufen | 13.2 km | 11:08:36 | 00:27:57 | 06:39 min/km | -04:31 (53.) ● | -02:58 (504.) ● | -03:11 (639.) ● |
Laufen | 14.3 km | 11:16:39 | 00:08:03 | 07:19 min/km | -00:56 (67.) ● | -00:34 (582.) ● | -00:38 (754.) ● |
Laufen | 17.3 km | 11:38:58 | 00:22:19 | 07:26 min/km | -01:19 (86.) ● | -00:32 (692.) ● | -00:38 (911.) ● |
Laufen | 19.4 km | 11:53:28 | 00:14:30 | 06:54 min/km | -02:26 (47.) ● | -01:47 (452.) ● | -01:54 (569.) ● |
Laufen | 21.6 km | 12:09:17 | 00:15:49 | 07:11 min/km | +00:38 (139.) ● | +01:07 (1025.) ● | +01:04 (1363.) ● |
Laufen | 24.5 km | 12:38:09 | 00:28:52 | 09:57 min/km | +04:04 (188.) ● | +04:58 (1307.) ● | +04:57 (1766.) ● |
Laufen | 25.7 km | 12:54:32 | 00:16:23 | 13:39 min/km | +06:43 (222.) ● | +07:03 (1511.) ● | +07:05 (2026.) ● |
Laufen | 29.8 km | 13:30:19 | 00:35:47 | 08:43 min/km | +03:19 (169.) ● | +03:56 (1132.) ● | +03:53 (1510.) ● |
Laufen | 34 km | 14:05:41 | 00:35:22 | 08:25 min/km | -00:04 (117.) ● | +00:47 (854.) ● | +00:34 (1120.) ● |
Laufen | 35.1 km | 14:17:30 | 00:11:49 | 10:44 min/km | +02:03 (199.) ● | +02:19 (1349.) ● | +02:16 (1800.) ● |
Laufen | 38.1 km | 14:38:49 | 00:21:19 | 07:06 min/km | -04:02 (49.) ● | -03:19 (398.) ● | -03:28 (515.) ● |
Laufen | 40.2 km | 14:54:04 | 00:15:15 | 07:15 min/km | -02:04 (71.) ● | -01:28 (567.) ● | -01:34 (722.) ● |
Laufen | 42 km | 15:08:36 | 00:14:32 | 08:04 min/km | +01:47 (168.) ● | +02:03 (1188.) ● | +01:58 (1565.) ● |
Laufen | 42 km | 15:08:36 | 05:24:01 | 07:42 min/km | -02:56 (108.) ● | +08:00 (847.) ● | +06:14 (1109.) ● |
Total | 224.3 km | 15:08:36 | 15:08:36 | 14.81 km/h | +01:09:41 (170.) ● | +01:29:30 (1189.) ● | +01:19:18 (1529.) ● |