Michael Pow -
Ironman 70.3 Santa Rosa 2019
Quick facts
244/197/35Alle/Geschlecht/AK
M35-39Altersklasse
1744Startnummer
USANationalität
00:00 | 38:43 | 2:42:02 | 1:37:07 | 5:10:15 |
Vergleiche Michael Pow mit anderen Athleten!
1744 Pow
170 Valverde ×
509 Cardoso ×
410 Zhang ×
1607 Bligh ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Schwimmen | 1.9 km | 00:38:43 | 00:38:43 | 02:02 min/100m | -02:10 (100.) ● | -02:02 (559.) ● | -02:41 (764.) ● |
Wechsel | 00:46:42 | 00:07:59 | - | -01:05 (86.) ● | -01:24 (467.) ● | -01:22 (705.) ● | |
Radfahren | 41.2 km | 02:02:11 | 01:15:29 | 32.75 km/h | -04:59 (67.) ● | -05:55 (381.) ● | -08:27 (450.) ● |
Radfahren | 63.7 km | 02:45:11 | 00:43:00 | 31.4 km/h | -05:37 (35.) ● | -06:24 (195.) ● | -07:58 (219.) ● |
Radfahren | 90.1 km | 03:28:44 | 00:43:33 | 36.37 km/h | -05:52 (42.) ● | -06:48 (231.) ● | -08:11 (267.) ● |
Radfahren | 90.1 km | 03:28:44 | 02:42:02 | 33.36 km/h | -16:28 (50.) ● | -19:07 (277.) ● | -24:36 (318.) ● |
Wechsel | 03:33:08 | 00:04:24 | - | -01:20 (71.) ● | -01:48 (364.) ● | -01:47 (550.) ● | |
Laufen | 6.4 km | 04:04:26 | 00:31:18 | 04:53 min/km | -06:00 (47.) ● | -07:19 (241.) ● | -08:21 (301.) ● |
Laufen | 12.9 km | 04:33:11 | 00:28:45 | 04:25 min/km | -00:27 (24.) ● | +00:12 (139.) ● | +00:04 (173.) ● |
Laufen | 14.5 km | 04:40:15 | 00:07:04 | 04:25 min/km | -02:32 (22.) ● | -02:51 (115.) ● | -03:03 (138.) ● |
Laufen | 20.1 km | 05:10:15 | 00:30:00 | 05:21 min/km | -14:38 (15.) ● | -16:00 (82.) ● | -16:43 (94.) ● |
Laufen | 20.1 km | 05:10:15 | 01:37:07 | 04:49 min/km | -23:37 (24.) ● | -25:58 (133.) ● | -28:03 (165.) ● |
Total | 112.1 km | 05:10:15 | 05:10:15 | 21.68 km/h | -44:40 (35.) ● | -50:19 (197.) ● | -58:29 (244.) ● |