Mark Helmkamp -
Ironman 70.3 Santa Rosa 2019
Quick facts
904/686/71Alle/Geschlecht/AK
M45-49Altersklasse
2098Startnummer
USANationalität
00:00 | 38:03 | 2:49:36 | 2:31:52 | 6:10:45 |
Vergleiche Mark Helmkamp mit anderen Athleten!
2098 Helmkamp
2076 Foster ×
2190 Utley ×
2099 Hernandez ×
2186 To ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Schwimmen | 1.9 km | 00:38:03 | 00:38:03 | 02:00 min/100m | -04:38 (48.) ● | -02:42 (504.) ● | -03:21 (688.) ● |
Wechsel | 00:44:55 | 00:06:52 | - | -03:09 (20.) ● | -02:31 (293.) ● | -02:29 (425.) ● | |
Radfahren | 41.2 km | 02:02:16 | 01:17:21 | 31.96 km/h | -05:13 (53.) ● | -04:03 (490.) ● | -06:35 (584.) ● |
Radfahren | 63.7 km | 02:48:10 | 00:45:54 | 29.41 km/h | -04:13 (45.) ● | -03:30 (434.) ● | -05:04 (514.) ● |
Radfahren | 90.1 km | 03:34:31 | 00:46:21 | 34.17 km/h | -04:20 (54.) ● | -04:00 (446.) ● | -05:23 (546.) ● |
Radfahren | 90.1 km | 03:34:31 | 02:49:36 | 31.88 km/h | -13:46 (49.) ● | -11:33 (449.) ● | -17:02 (540.) ● |
Wechsel | 03:38:53 | 00:04:22 | - | -02:31 (28.) ● | -01:50 (356.) ● | -01:49 (541.) ● | |
Laufen | 6.4 km | 04:22:03 | 00:43:10 | 06:44 min/km | +01:49 (103.) ● | +04:33 (972.) ● | +03:31 (1368.) ● |
Laufen | 12.9 km | 05:06:34 | 00:44:31 | 06:50 min/km | +14:25 (100.) ● | +15:58 (919.) ● | +15:50 (1326.) ● |
Laufen | 14.5 km | 05:17:32 | 00:10:58 | 06:51 min/km | +00:23 (101.) ● | +01:03 (918.) ● | +00:51 (1325.) ● |
Laufen | 20.1 km | 06:10:45 | 00:53:13 | 09:30 min/km | +04:17 (102.) ● | +07:13 (953.) ● | +06:30 (1405.) ● |
Laufen | 20.1 km | 06:10:45 | 02:31:52 | 07:33 min/km | +20:54 (102.) ● | +28:47 (940.) ● | +26:42 (1354.) ● |
Total | 112.1 km | 06:10:45 | 06:10:45 | 18.14 km/h | -03:10 (71.) ● | +10:11 (686.) ● | +02:01 (904.) ● |