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Mark Helmkamp -
Ironman 70.3 Santa Rosa 2019

Quick facts

904/686/71All/Gender/AG

M45-49Age group

2098Bib number

USANationality


00:00	38:03	2:49:36	2:31:52	6:10:45

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Compare Mark Helmkamp with other athletes!

2098 Helmkamp

2076 Foster ×

2190 Utley ×

2099 Hernandez ×

2186 To ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Swim	1.9 km	00:38:03	00:38:03	02:00 min/100m	-04:38 (48.) ●	-02:42 (504.) ●	-03:21 (688.) ●
Transition		00:44:55	00:06:52	-	-03:09 (20.) ●	-02:31 (293.) ●	-02:29 (425.) ●
Bike	41.2 km	02:02:16	01:17:21	31.96 km/h	-05:13 (53.) ●	-04:03 (490.) ●	-06:35 (584.) ●
Bike	63.7 km	02:48:10	00:45:54	29.41 km/h	-04:13 (45.) ●	-03:30 (434.) ●	-05:04 (514.) ●
Bike	90.1 km	03:34:31	00:46:21	34.17 km/h	-04:20 (54.) ●	-04:00 (446.) ●	-05:23 (546.) ●
Bike	90.1 km	03:34:31	02:49:36	31.88 km/h	-13:46 (49.) ●	-11:33 (449.) ●	-17:02 (540.) ●
Transition		03:38:53	00:04:22	-	-02:31 (28.) ●	-01:50 (356.) ●	-01:49 (541.) ●
Run	6.4 km	04:22:03	00:43:10	06:44 min/km	+01:49 (103.) ●	+04:33 (972.) ●	+03:31 (1368.) ●
Run	12.9 km	05:06:34	00:44:31	06:50 min/km	+14:25 (100.) ●	+15:58 (919.) ●	+15:50 (1326.) ●
Run	14.5 km	05:17:32	00:10:58	06:51 min/km	+00:23 (101.) ●	+01:03 (918.) ●	+00:51 (1325.) ●
Run	20.1 km	06:10:45	00:53:13	09:30 min/km	+04:17 (102.) ●	+07:13 (953.) ●	+06:30 (1405.) ●
Run	20.1 km	06:10:45	02:31:52	07:33 min/km	+20:54 (102.) ●	+28:47 (940.) ●	+26:42 (1354.) ●
Total	112.1 km	06:10:45	06:10:45	18.14 km/h	-03:10 (71.) ●	+10:11 (686.) ●	+02:01 (904.) ●

Ovr	Gen	Div	Name	#	AG
837	638	66	Jonathan Lee	436	M45-49	USA	00:00:00	02:42:35	02:28:22	00:00:00	00:00:00
858	650	67	Michael Updegraff	2189	M45-49	USA	00:00:00	02:49:21	02:25:02	00:00:00	00:00:00
889	675	68	Ken Petruzzelli	561	M45-49	USA	00:00:00	02:55:38	02:34:08	00:00:00	00:00:00
891	677	69	Marcus Foster	2076	M45-49	DEU	00:00:00	02:49:55	02:31:54	00:00:00	00:00:00
899	681	70	Bryan Utley	2190	M45-49	USA	00:00:00	03:00:25	02:09:46	00:00:00	00:00:00
904	686	71	Mark Helmkamp	2098	M45-49	USA	00:00:00	02:49:36	02:31:52	00:00:00	00:00:00
919	698	72	Sebastian Hernandez	2099	M45-49	USA	00:00:00	02:51:03	02:31:24	00:00:00	00:00:00
927	702	73	Joe To	2186	M45-49	USA	00:00:00	03:07:59	02:12:42	00:00:00	00:00:00
932	705	74	Theodore Dorenkamp	2068	M45-49	USA	00:00:00	02:54:20	02:19:55	00:00:00	00:00:00
978	740	75	Matthew Flanzer	517	M45-49	USA	00:00:00	03:02:46	02:15:25	00:00:00	00:00:00

All Results

Statistics: Ironman 70.3 Santa Rosa 2019

Results: Ironman 70.3 Santa Rosa 2019

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