James Lawrence -
Ironman 70.3 Santa Rosa 2019
Quick facts
1567/1098/124Alle/Geschlecht/AK
M45-49Altersklasse
2122Startnummer
USANationalität
00:00 | 52:52 | 3:09:43 | 2:49:19 | 7:11:40 |
Vergleiche James Lawrence mit anderen Athleten!
2122 Lawrence
2077 Fraher ×
2147 Petty ×
2187 Tweed ×
2138 Nichol ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Schwimmen | 1.9 km | 00:52:52 | 00:52:52 | 02:46 min/100m | +10:11 (144.) ● | +12:07 (1226.) ● | +11:28 (1826.) ● |
Wechsel | 01:02:46 | 00:09:54 | - | -00:07 (90.) ● | +00:31 (824.) ● | +00:33 (1235.) ● | |
Radfahren | 41.2 km | 02:26:39 | 01:23:53 | 29.47 km/h | +01:19 (107.) ● | +02:29 (837.) ● | -00:03 (1052.) ● |
Radfahren | 63.7 km | 03:18:14 | 00:51:35 | 26.17 km/h | +01:28 (112.) ● | +02:11 (903.) ● | +00:37 (1152.) ● |
Radfahren | 90.1 km | 04:12:29 | 00:54:15 | 29.2 km/h | +03:34 (124.) ● | +03:54 (985.) ● | +02:31 (1332.) ● |
Radfahren | 90.1 km | 04:12:29 | 03:09:43 | 28.5 km/h | +06:21 (113.) ● | +08:34 (901.) ● | +03:05 (1157.) ● |
Wechsel | 04:22:21 | 00:09:52 | - | +02:59 (141.) ● | +03:40 (1193.) ● | +03:41 (1801.) ● | |
Laufen | 6.4 km | 05:07:59 | 00:45:38 | 07:07 min/km | +04:17 (115.) ● | +07:01 (1058.) ● | +05:59 (1512.) ● |
Laufen | 12.9 km | 05:57:47 | 00:49:48 | 07:39 min/km | +19:42 (126.) ● | +21:15 (1076.) ● | +21:07 (1582.) ● |
Laufen | 14.5 km | 06:10:03 | 00:12:16 | 07:40 min/km | +01:41 (126.) ● | +02:21 (1075.) ● | +02:09 (1584.) ● |
Laufen | 20.1 km | 07:11:40 | 01:01:37 | 11:00 min/km | +12:41 (150.) ● | +15:37 (1195.) ● | +14:54 (1784.) ● |
Laufen | 20.1 km | 07:11:40 | 02:49:19 | 08:25 min/km | +38:21 (128.) ● | +46:14 (1116.) ● | +44:09 (1638.) ● |
Total | 112.1 km | 07:11:40 | 07:11:40 | 15.58 km/h | +57:45 (124.) ● | +01:11:06 (1098.) ● | +01:02:56 (1567.) ● |