aidiagnostics

Ad

James Lawrence -
Ironman 70.3 Santa Rosa 2019

Quick facts

1567/1098/124All/Gender/AG

M45-49Age group

2122Bib number

USANationality


00:00	52:52	3:09:43	2:49:19	7:11:40

aidiagnostics

Ad

Compare James Lawrence with other athletes!

2122 Lawrence

2077 Fraher ×

2147 Petty ×

2187 Tweed ×

2138 Nichol ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Swim	1.9 km	00:52:52	00:52:52	02:46 min/100m	+10:11 (144.) ●	+12:07 (1226.) ●	+11:28 (1826.) ●
Transition		01:02:46	00:09:54	-	-00:07 (90.) ●	+00:31 (824.) ●	+00:33 (1235.) ●
Bike	41.2 km	02:26:39	01:23:53	29.47 km/h	+01:19 (107.) ●	+02:29 (837.) ●	-00:03 (1052.) ●
Bike	63.7 km	03:18:14	00:51:35	26.17 km/h	+01:28 (112.) ●	+02:11 (903.) ●	+00:37 (1152.) ●
Bike	90.1 km	04:12:29	00:54:15	29.2 km/h	+03:34 (124.) ●	+03:54 (985.) ●	+02:31 (1332.) ●
Bike	90.1 km	04:12:29	03:09:43	28.5 km/h	+06:21 (113.) ●	+08:34 (901.) ●	+03:05 (1157.) ●
Transition		04:22:21	00:09:52	-	+02:59 (141.) ●	+03:40 (1193.) ●	+03:41 (1801.) ●
Run	6.4 km	05:07:59	00:45:38	07:07 min/km	+04:17 (115.) ●	+07:01 (1058.) ●	+05:59 (1512.) ●
Run	12.9 km	05:57:47	00:49:48	07:39 min/km	+19:42 (126.) ●	+21:15 (1076.) ●	+21:07 (1582.) ●
Run	14.5 km	06:10:03	00:12:16	07:40 min/km	+01:41 (126.) ●	+02:21 (1075.) ●	+02:09 (1584.) ●
Run	20.1 km	07:11:40	01:01:37	11:00 min/km	+12:41 (150.) ●	+15:37 (1195.) ●	+14:54 (1784.) ●
Run	20.1 km	07:11:40	02:49:19	08:25 min/km	+38:21 (128.) ●	+46:14 (1116.) ●	+44:09 (1638.) ●
Total	112.1 km	07:11:40	07:11:40	15.58 km/h	+57:45 (124.) ●	+01:11:06 (1098.) ●	+01:02:56 (1567.) ●

Ovr	Gen	Div	Name	#	AG
1497	1061	119	Robert Woolley	2203	M45-49	USA	00:00:00	03:06:41	02:53:30	00:00:00	00:00:00
1501	1064	120	John Partridge	2146	M45-49	USA	00:00:00	03:27:38	02:38:50	00:00:00	00:00:00
1517	1076	121	Brian Gaspar	2081	M45-49	USA	00:00:00	03:08:05	02:58:50	00:00:00	00:00:00
1527	1080	122	Patrick Fraher	2077	M45-49	USA	00:00:00	03:01:38	02:48:52	00:00:00	00:00:00
1531	1082	123	Scott Petty	2147	M45-49	USA	00:00:00	03:19:23	02:41:12	00:00:00	00:00:00
1567	1098	124	James Lawrence	2122	M45-49	USA	00:00:00	03:09:43	02:49:19	00:00:00	00:00:00
1571	1100	125	Matthew Tweed	2187	M45-49	USA	00:00:00	03:08:39	03:00:04	00:00:00	00:00:00
1577	1104	126	Josh Nichol	2138	M45-49	USA	00:00:00	03:15:11	02:40:37	00:00:00	00:00:00
1582	1107	127	Dharshun Sharma	2174	M45-49	USA	00:00:00	03:28:52	02:41:08	00:00:00	00:00:00
1606	1120	128	Jim Palmer	518	M45-49	USA	00:00:00	03:10:17	03:08:47	00:00:00	00:00:00

All Results

Statistics: Ironman 70.3 Santa Rosa 2019

Results: Ironman 70.3 Santa Rosa 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read