Elizabeth Novak -
Ironman 70.3 Canada 2019
Quick facts
1077/326/51Alle/Geschlecht/AK
F45-49Altersklasse
2721Startnummer
USANationalität
41:09 | 3:24:41 | 2:31:22 | 6:56:36 |
Vergleiche Elizabeth Novak mit anderen Athleten!
2721 Novak
2175 Meik ×
2738 Villalobos ×
2729 Prescott ×
2688 Cummings ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:09 | 00:41:09 | 02:09 min/100m | -03:21 (28.) ● | -02:10 (231.) ● | -00:51 (777.) ● |
Wechsel | 00:50:59 | 00:09:50 | - | +02:34 (69.) ● | +03:07 (489.) ● | +03:09 (1360.) ● | |
Radfahren | 6.2 km | 01:06:01 | 00:15:02 | 24.75 km/h | -00:57 (25.) ● | -00:47 (188.) ● | +00:02 (830.) ● |
Radfahren | 34.5 km | 02:19:19 | 01:13:18 | 23.17 km/h | -01:04 (45.) ● | -00:19 (287.) ● | +03:38 (1046.) ● |
Radfahren | 59.5 km | 02:59:56 | 00:40:37 | 36.93 km/h | -02:30 (30.) ● | -02:31 (211.) ● | -01:55 (652.) ● |
Radfahren | 84.5 km | 04:07:32 | 01:07:36 | 22.19 km/h | -01:43 (31.) ● | -00:54 (226.) ● | +03:49 (854.) ● |
Radfahren | 88 km | 04:15:40 | 00:08:08 | 25.82 km/h | -00:56 (21.) ● | -00:58 (127.) ● | -00:29 (605.) ● |
Radfahren | 88 km | 04:15:40 | 03:24:41 | 25.8 km/h | -07:10 (37.) ● | -05:29 (244.) ● | +05:05 (940.) ● |
Wechsel | 04:25:14 | 00:09:34 | - | +04:45 (78.) ● | +04:53 (521.) ● | +05:04 (1487.) ● | |
Laufen | 3.2 km | 04:46:49 | 00:21:35 | 06:44 min/km | +00:27 (50.) ● | +00:46 (353.) ● | +01:59 (1142.) ● |
Laufen | 8.2 km | 05:24:00 | 00:37:11 | 07:26 min/km | +03:30 (61.) ● | +03:52 (414.) ● | +05:38 (1281.) ● |
Laufen | 13.3 km | 05:55:07 | 00:31:07 | 06:06 min/km | +02:00 (55.) ● | +02:39 (388.) ● | +04:07 (1178.) ● |
Laufen | 18.1 km | 06:25:13 | 00:30:06 | 06:16 min/km | +01:18 (53.) ● | +01:37 (360.) ● | +02:51 (1107.) ● |
Laufen | 23.2 km | 06:56:36 | 00:31:23 | 06:09 min/km | -00:59 (41.) ● | -00:28 (283.) ● | +00:50 (917.) ● |
Laufen | 23.2 km | 06:56:36 | 02:31:22 | 06:31 min/km | +06:16 (55.) ● | +08:26 (363.) ● | +15:25 (1129.) ● |
Total | 113.1 km | 06:56:36 | 06:56:36 | 16.29 km/h | +03:04 (51.) ● | +08:47 (326.) ● | +27:52 (1077.) ● |