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Elizabeth Novak -
Ironman 70.3 Canada 2019

Quick facts

1077/326/51All/Gender/AG

F45-49Age group

2721Bib number

USANationality


41:09	3:24:41	2:31:22	6:56:36

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Compare Elizabeth Novak with other athletes!

2721 Novak

2175 Meik ×

2738 Villalobos ×

2729 Prescott ×

2688 Cummings ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:09	00:41:09	02:09 min/100m	-03:21 (28.) ●	-02:10 (231.) ●	-00:51 (777.) ●
Transition		00:50:59	00:09:50	-	+02:34 (69.) ●	+03:07 (489.) ●	+03:09 (1360.) ●
Bike	6.2 km	01:06:01	00:15:02	24.75 km/h	-00:57 (25.) ●	-00:47 (188.) ●	+00:02 (830.) ●
Bike	34.5 km	02:19:19	01:13:18	23.17 km/h	-01:04 (45.) ●	-00:19 (287.) ●	+03:38 (1046.) ●
Bike	59.5 km	02:59:56	00:40:37	36.93 km/h	-02:30 (30.) ●	-02:31 (211.) ●	-01:55 (652.) ●
Bike	84.5 km	04:07:32	01:07:36	22.19 km/h	-01:43 (31.) ●	-00:54 (226.) ●	+03:49 (854.) ●
Bike	88 km	04:15:40	00:08:08	25.82 km/h	-00:56 (21.) ●	-00:58 (127.) ●	-00:29 (605.) ●
Bike	88 km	04:15:40	03:24:41	25.8 km/h	-07:10 (37.) ●	-05:29 (244.) ●	+05:05 (940.) ●
Transition		04:25:14	00:09:34	-	+04:45 (78.) ●	+04:53 (521.) ●	+05:04 (1487.) ●
Run	3.2 km	04:46:49	00:21:35	06:44 min/km	+00:27 (50.) ●	+00:46 (353.) ●	+01:59 (1142.) ●
Run	8.2 km	05:24:00	00:37:11	07:26 min/km	+03:30 (61.) ●	+03:52 (414.) ●	+05:38 (1281.) ●
Run	13.3 km	05:55:07	00:31:07	06:06 min/km	+02:00 (55.) ●	+02:39 (388.) ●	+04:07 (1178.) ●
Run	18.1 km	06:25:13	00:30:06	06:16 min/km	+01:18 (53.) ●	+01:37 (360.) ●	+02:51 (1107.) ●
Run	23.2 km	06:56:36	00:31:23	06:09 min/km	-00:59 (41.) ●	-00:28 (283.) ●	+00:50 (917.) ●
Run	23.2 km	06:56:36	02:31:22	06:31 min/km	+06:16 (55.) ●	+08:26 (363.) ●	+15:25 (1129.) ●
Total	113.1 km	06:56:36	06:56:36	16.29 km/h	+03:04 (51.) ●	+08:47 (326.) ●	+27:52 (1077.) ●

Ovr	Gen	Div	Name	#	AG
991	293	46	Kirsten Wilson	2179	F45-49	CAN	00:39:52	03:21:33	02:32:41	06:45:47
1001	295	47	Andrea Nederveld	2720	F45-49	USA	00:38:42	03:43:51	02:05:27	06:47:07
1037	313	48	Chantal Vouligny	2740	F45-49	CAN	00:50:59	03:35:58	02:12:46	06:52:19
1042	315	49	Karina Meik	2175	F45-49	CAN	00:42:39	03:32:01	02:24:40	06:53:07
1065	322	50	Aide Villalobos	2738	F45-49	USA	00:43:01	03:29:27	02:34:48	06:55:17
1077	326	51	Elizabeth Novak	2721	F45-49	USA	00:41:09	03:24:41	02:31:22	06:56:36
1110	338	52	Julia Prescott	2729	F45-49	USA	00:42:20	03:36:26	02:28:33	07:00:16
1144	352	53	Julie Cummings	2688	F45-49	CAN	00:38:35	03:41:52	02:29:04	07:06:01
1154	355	54	Fiona Gell	2697	F45-49	IMN	00:43:10	03:30:30	02:43:27	07:07:06
1162	360	55	Caroline Bentley	2677	F45-49	CAN	00:47:30	03:17:10	02:45:36	07:08:01

All Results

Statistics: Ironman 70.3 Canada 2019

Results: Ironman 70.3 Canada 2019

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