Jay Southall -
Ironman 70.3 Canada 2019
Quick facts
1052/687/71Alle/Geschlecht/AK
M50-54Altersklasse
3684Startnummer
CANNationalität
45:49 | 3:16:59 | 2:38:24 | 6:54:03 |
Vergleiche Jay Southall mit anderen Athleten!
3684 Southall
3701 Zaslav ×
3641 Le Roux ×
3606 Cosgriff ×
3614 Gershon ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:49 | 00:45:49 | 02:24 min/100m | +04:09 (74.) ● | +04:31 (717.) ● | +03:49 (1135.) ● |
Wechsel | 00:53:50 | 00:08:01 | - | +00:46 (72.) ● | +01:10 (678.) ● | +01:20 (1145.) ● | |
Radfahren | 6.2 km | 01:07:56 | 00:14:06 | 26.38 km/h | -00:26 (40.) ● | -00:23 (428.) ● | -00:54 (543.) ● |
Radfahren | 34.5 km | 02:16:18 | 01:08:22 | 24.84 km/h | +00:45 (55.) ● | +01:06 (550.) ● | -01:18 (745.) ● |
Radfahren | 59.5 km | 02:54:41 | 00:38:23 | 39.08 km/h | -02:52 (38.) ● | -03:47 (278.) ● | -04:09 (394.) ● |
Radfahren | 84.5 km | 04:02:25 | 01:07:44 | 22.15 km/h | +06:31 (63.) ● | +06:53 (602.) ● | +03:57 (862.) ● |
Radfahren | 88 km | 04:10:49 | 00:08:24 | 25 km/h | +00:02 (59.) ● | +00:04 (548.) ● | -00:13 (762.) ● |
Radfahren | 88 km | 04:10:49 | 03:16:59 | 26.8 km/h | +04:00 (62.) ● | +03:53 (570.) ● | -02:37 (780.) ● |
Wechsel | 04:15:39 | 00:04:50 | - | +00:01 (55.) ● | +00:15 (569.) ● | +00:20 (955.) ● | |
Laufen | 3.2 km | 04:36:41 | 00:21:02 | 06:34 min/km | +01:17 (68.) ● | +02:03 (694.) ● | +01:26 (1070.) ● |
Laufen | 8.2 km | 05:11:58 | 00:35:17 | 07:03 min/km | +03:35 (79.) ● | +04:38 (748.) ● | +03:44 (1170.) ● |
Laufen | 13.3 km | 05:44:56 | 00:32:58 | 06:27 min/km | +05:34 (83.) ● | +06:42 (804.) ● | +05:58 (1292.) ● |
Laufen | 18.1 km | 06:17:15 | 00:32:19 | 06:43 min/km | +04:32 (78.) ● | +05:43 (764.) ● | +05:04 (1233.) ● |
Laufen | 23.2 km | 06:54:03 | 00:36:48 | 07:12 min/km | +05:34 (85.) ● | +06:59 (810.) ● | +06:15 (1293.) ● |
Laufen | 23.2 km | 06:54:03 | 02:38:24 | 06:49 min/km | +20:32 (79.) ● | +26:05 (768.) ● | +22:27 (1223.) ● |
Total | 113.1 km | 06:54:03 | 06:54:03 | 16.39 km/h | +29:28 (71.) ● | +35:54 (687.) ● | +25:19 (1052.) ● |