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Jay Southall -
Ironman 70.3 Canada 2019

Quick facts

1052/687/71All/Gender/AG

M50-54Age group

3684Bib number

CANNationality


45:49	3:16:59	2:38:24	6:54:03

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Compare Jay Southall with other athletes!

3684 Southall

3701 Zaslav ×

3641 Le Roux ×

3606 Cosgriff ×

3614 Gershon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:49	00:45:49	02:24 min/100m	+04:09 (74.) ●	+04:31 (717.) ●	+03:49 (1135.) ●
Transition		00:53:50	00:08:01	-	+00:46 (72.) ●	+01:10 (678.) ●	+01:20 (1145.) ●
Bike	6.2 km	01:07:56	00:14:06	26.38 km/h	-00:26 (40.) ●	-00:23 (428.) ●	-00:54 (543.) ●
Bike	34.5 km	02:16:18	01:08:22	24.84 km/h	+00:45 (55.) ●	+01:06 (550.) ●	-01:18 (745.) ●
Bike	59.5 km	02:54:41	00:38:23	39.08 km/h	-02:52 (38.) ●	-03:47 (278.) ●	-04:09 (394.) ●
Bike	84.5 km	04:02:25	01:07:44	22.15 km/h	+06:31 (63.) ●	+06:53 (602.) ●	+03:57 (862.) ●
Bike	88 km	04:10:49	00:08:24	25 km/h	+00:02 (59.) ●	+00:04 (548.) ●	-00:13 (762.) ●
Bike	88 km	04:10:49	03:16:59	26.8 km/h	+04:00 (62.) ●	+03:53 (570.) ●	-02:37 (780.) ●
Transition		04:15:39	00:04:50	-	+00:01 (55.) ●	+00:15 (569.) ●	+00:20 (955.) ●
Run	3.2 km	04:36:41	00:21:02	06:34 min/km	+01:17 (68.) ●	+02:03 (694.) ●	+01:26 (1070.) ●
Run	8.2 km	05:11:58	00:35:17	07:03 min/km	+03:35 (79.) ●	+04:38 (748.) ●	+03:44 (1170.) ●
Run	13.3 km	05:44:56	00:32:58	06:27 min/km	+05:34 (83.) ●	+06:42 (804.) ●	+05:58 (1292.) ●
Run	18.1 km	06:17:15	00:32:19	06:43 min/km	+04:32 (78.) ●	+05:43 (764.) ●	+05:04 (1233.) ●
Run	23.2 km	06:54:03	00:36:48	07:12 min/km	+05:34 (85.) ●	+06:59 (810.) ●	+06:15 (1293.) ●
Run	23.2 km	06:54:03	02:38:24	06:49 min/km	+20:32 (79.) ●	+26:05 (768.) ●	+22:27 (1223.) ●
Total	113.1 km	06:54:03	06:54:03	16.39 km/h	+29:28 (71.) ●	+35:54 (687.) ●	+25:19 (1052.) ●

Ovr	Gen	Div	Name	#	AG
1011	665	66	Gary Stirbis	3689	M50-54	USA	00:39:49	03:48:54	02:06:17	06:48:38
1025	672	67	Robert Gray	3616	M50-54	USA	00:41:56	03:16:19	02:34:50	06:51:14
1028	674	68	David Beeler	3592	M50-54	USA	00:43:34	03:35:18	02:20:05	06:51:36
1034	676	69	Scott Zaslav	3701	M50-54	USA	00:44:12	03:28:29	02:25:31	06:51:53
1050	685	70	Jacobus Le Roux	3641	M50-54	CAN	00:46:50	03:24:40	02:27:11	06:53:45
1052	687	71	Jay Southall	3684	M50-54	CAN	00:45:49	03:16:59	02:38:24	06:54:03
1068	696	72	Sean Cosgriff	3606	M50-54	USA	00:51:27	03:24:59	02:23:05	06:55:56
1071	699	73	Mark Gershon	3614	M50-54	CAN	00:37:23	03:17:18	02:43:10	06:56:12
1093	713	74	George Pechtol	3661	M50-54	CAN	00:45:22	03:31:45	02:25:00	06:58:31
1100	715	75	Ermanno Rambelli	3670	M50-54	CAN	00:43:01	03:28:27	02:29:31	06:58:52

All Results

Statistics: Ironman 70.3 Canada 2019

Results: Ironman 70.3 Canada 2019

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