Margaret Lafashia -
Ironman 70.3 Ohio 2019
Quick facts
326/77/11Alle/Geschlecht/AK
F45-49Altersklasse
101Startnummer
USANationalität
33:59 | 2:36:36 | 2:11:18 | 5:29:51 |
Vergleiche Margaret Lafashia mit anderen Athleten!
101 Lafashia
2279 Blaising ×
933 Peters ×
104 Palaski ×
107 Stutes ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:59 | 00:33:59 | 01:47 min/100m | -14:51 (6.) ● | -13:57 (33.) ● | -13:34 (105.) ● |
Wechsel | 00:37:27 | 00:03:28 | - | -02:39 (6.) ● | -02:24 (47.) ● | -02:29 (202.) ● | |
Radfahren | 36.2 km | 01:34:43 | 00:57:16 | 37.93 km/h | -09:51 (7.) ● | -11:13 (49.) ● | -08:19 (343.) ● |
Radfahren | 76.2 km | 02:47:49 | 01:13:06 | 32.83 km/h | -16:39 (9.) ● | -18:17 (42.) ● | -13:51 (317.) ● |
Radfahren | 89.4 km | 03:14:03 | 00:26:14 | 30.19 km/h | -03:47 (22.) ● | -04:22 (108.) ● | -03:00 (529.) ● |
Radfahren | 89.4 km | 03:14:03 | 02:36:36 | 34.25 km/h | -30:17 (9.) ● | -33:52 (49.) ● | -25:10 (342.) ● |
Wechsel | 03:18:33 | 00:04:30 | - | -00:59 (44.) ● | -00:43 (289.) ● | -00:35 (879.) ● | |
Laufen | 2.2 km | 03:29:48 | 00:11:15 | 05:06 min/km | -03:10 (18.) ● | -02:59 (107.) ● | -02:13 (470.) ● |
Laufen | 5.8 km | 03:50:48 | 00:21:00 | 05:50 min/km | -05:03 (22.) ● | -04:38 (139.) ● | -03:37 (540.) ● |
Laufen | 10.6 km | 04:24:40 | 00:33:52 | 07:03 min/km | -01:33 (55.) ● | -01:06 (328.) ● | -00:05 (1046.) ● |
Laufen | 14.2 km | 04:48:15 | 00:23:35 | 06:33 min/km | -03:27 (37.) ● | -03:12 (218.) ● | -02:44 (677.) ● |
Laufen | 21.3 km | 05:29:51 | 00:41:36 | 05:51 min/km | -11:02 (15.) ● | -10:31 (107.) ● | -10:00 (378.) ● |
Laufen | 21.3 km | 05:29:51 | 02:11:18 | 06:09 min/km | -24:15 (27.) ● | -22:26 (172.) ● | -18:39 (571.) ● |
Total | 112.6 km | 05:29:51 | 05:29:51 | 20.48 km/h | -01:13:01 (11.) ● | -01:13:22 (77.) ● | -01:00:27 (326.) ● |