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Margaret Lafashia -
Ironman 70.3 Ohio 2019

Quick facts

326/77/11All/Gender/AG

F45-49Age group

101Bib number

USANationality


33:59	2:36:36	2:11:18	5:29:51

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Compare Margaret Lafashia with other athletes!

101 Lafashia

2279 Blaising ×

933 Peters ×

104 Palaski ×

107 Stutes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:59	00:33:59	01:47 min/100m	-14:51 (6.) ●	-13:57 (33.) ●	-13:34 (105.) ●
Transition		00:37:27	00:03:28	-	-02:39 (6.) ●	-02:24 (47.) ●	-02:29 (202.) ●
Bike	36.2 km	01:34:43	00:57:16	37.93 km/h	-09:51 (7.) ●	-11:13 (49.) ●	-08:19 (343.) ●
Bike	76.2 km	02:47:49	01:13:06	32.83 km/h	-16:39 (9.) ●	-18:17 (42.) ●	-13:51 (317.) ●
Bike	89.4 km	03:14:03	00:26:14	30.19 km/h	-03:47 (22.) ●	-04:22 (108.) ●	-03:00 (529.) ●
Bike	89.4 km	03:14:03	02:36:36	34.25 km/h	-30:17 (9.) ●	-33:52 (49.) ●	-25:10 (342.) ●
Transition		03:18:33	00:04:30	-	-00:59 (44.) ●	-00:43 (289.) ●	-00:35 (879.) ●
Run	2.2 km	03:29:48	00:11:15	05:06 min/km	-03:10 (18.) ●	-02:59 (107.) ●	-02:13 (470.) ●
Run	5.8 km	03:50:48	00:21:00	05:50 min/km	-05:03 (22.) ●	-04:38 (139.) ●	-03:37 (540.) ●
Run	10.6 km	04:24:40	00:33:52	07:03 min/km	-01:33 (55.) ●	-01:06 (328.) ●	-00:05 (1046.) ●
Run	14.2 km	04:48:15	00:23:35	06:33 min/km	-03:27 (37.) ●	-03:12 (218.) ●	-02:44 (677.) ●
Run	21.3 km	05:29:51	00:41:36	05:51 min/km	-11:02 (15.) ●	-10:31 (107.) ●	-10:00 (378.) ●
Run	21.3 km	05:29:51	02:11:18	06:09 min/km	-24:15 (27.) ●	-22:26 (172.) ●	-18:39 (571.) ●
Total	112.6 km	05:29:51	05:29:51	20.48 km/h	-01:13:01 (11.) ●	-01:13:22 (77.) ●	-01:00:27 (326.) ●

Ovr	Gen	Div	Name	#	AG
262	51	6	Elizabeth Thompson	337	F45-49	USA	00:40:26	02:43:58	01:47:58	05:21:00
280	57	7	Michelle Simmons	106	F45-49	USA	00:33:53	02:35:50	02:06:28	05:23:16
282	58	8	Amanda Minacs	921	F45-49	CAN	00:37:29	02:54:53	01:42:12	05:23:30
285	60	9	Angela Blaising	2279	F45-49	USA	00:34:00	02:45:16	01:56:47	05:23:46
310	68	10	Annie Peters	933	F45-49	USA	00:42:56	02:39:51	01:54:36	05:26:47
326	77	11	Margaret Lafashia	101	F45-49	USA	00:33:59	02:36:36	02:11:18	05:29:51
338	80	12	Joelyn Palaski	104	F45-49	USA	00:41:38	02:36:52	02:03:35	05:31:44
343	82	13	Judith Stutes	107	F45-49	USA	00:44:54	02:29:49	02:08:18	05:31:58
384	95	14	Loretta Wollin Craker	109	F45-49	USA	00:44:04	02:44:01	02:01:20	05:36:03
397	96	15	Megan Daniels	873	F45-49	USA	00:40:52	02:48:54	01:58:41	05:37:54

All Results

Statistics: Ironman 70.3 Ohio 2019

Results: Ironman 70.3 Ohio 2019

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