Gary Cook -
Ironman 70.3 Ohio 2019
Quick facts
163/136/19Alle/Geschlecht/AK
M45-49Altersklasse
1809Startnummer
USANationalität
46:35 | 2:28:51 | 1:42:05 | 5:06:56 |
Vergleiche Gary Cook mit anderen Athleten!
1809 Cook
63 Shelton ×
2392 Phillips ×
1837 Gress ×
1839 Grove ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:35 | 00:46:35 | 02:27 min/100m | -01:55 (70.) ● | -00:44 (574.) ● | -00:58 (916.) ● |
Wechsel | 00:52:27 | 00:05:52 | - | -00:17 (79.) ● | -00:14 (571.) ● | -00:05 (1007.) ● | |
Radfahren | 36.2 km | 01:48:14 | 00:55:47 | 38.94 km/h | -07:45 (29.) ● | -07:59 (206.) ● | -09:48 (232.) ● |
Radfahren | 76.2 km | 02:57:11 | 01:08:57 | 34.81 km/h | -13:52 (21.) ● | -15:00 (140.) ● | -18:00 (153.) ● |
Radfahren | 89.4 km | 03:21:18 | 00:24:07 | 32.84 km/h | -03:44 (28.) ● | -04:12 (193.) ● | -05:07 (217.) ● |
Radfahren | 89.4 km | 03:21:18 | 02:28:51 | 36.04 km/h | -25:21 (23.) ● | -27:11 (163.) ● | -32:55 (178.) ● |
Wechsel | 03:24:51 | 00:03:33 | - | -01:34 (38.) ● | -01:34 (290.) ● | -01:32 (478.) ● | |
Laufen | 2.2 km | 03:34:43 | 00:09:52 | 04:29 min/km | -03:27 (16.) ● | -03:11 (136.) ● | -03:36 (172.) ● |
Laufen | 5.8 km | 03:51:49 | 00:17:06 | 04:45 min/km | -07:13 (8.) ● | -06:56 (81.) ● | -07:31 (98.) ● |
Laufen | 10.6 km | 04:14:17 | 00:22:28 | 04:40 min/km | -11:19 (5.) ● | -10:56 (59.) ● | -11:29 (69.) ● |
Laufen | 14.2 km | 04:31:40 | 00:17:23 | 04:49 min/km | -09:01 (5.) ● | -08:40 (51.) ● | -08:56 (63.) ● |
Laufen | 21.3 km | 05:06:56 | 00:35:16 | 04:58 min/km | -16:12 (11.) ● | -16:02 (86.) ● | -16:20 (118.) ● |
Laufen | 21.3 km | 05:06:56 | 01:42:05 | 04:47 min/km | -47:12 (8.) ● | -45:45 (65.) ● | -47:52 (82.) ● |
Total | 112.6 km | 05:06:56 | 05:06:56 | 22.01 km/h | -01:16:19 (19.) ● | -01:15:28 (136.) ● | -01:23:22 (163.) ● |