Christopher Golon -
Ironman 70.3 Ohio 2019
Quick facts
1384/885/126Alle/Geschlecht/AK
M45-49Altersklasse
1834Startnummer
USANationalität
46:07 | 3:06:54 | 3:00:13 | 7:07:17 |
Vergleiche Christopher Golon mit anderen Athleten!
1834 Golon
1929 Van Hooff ×
1916 Shaw ×
1923 Speed ×
1878 Medina ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:07 | 00:46:07 | 02:25 min/100m | -02:23 (64.) ● | -01:12 (537.) ● | -01:26 (869.) ● |
Wechsel | 00:52:45 | 00:06:38 | - | +00:29 (128.) ● | +00:32 (897.) ● | +00:41 (1509.) ● | |
Radfahren | 36.2 km | 01:58:43 | 01:05:58 | 32.93 km/h | +02:26 (111.) ● | +02:12 (741.) ● | +00:23 (1058.) ● |
Radfahren | 76.2 km | 03:28:44 | 01:30:01 | 26.66 km/h | +07:12 (125.) ● | +06:04 (838.) ● | +03:04 (1234.) ● |
Radfahren | 89.4 km | 03:59:39 | 00:30:55 | 25.62 km/h | +03:04 (129.) ● | +02:36 (877.) ● | +01:41 (1311.) ● |
Radfahren | 89.4 km | 03:59:39 | 03:06:54 | 28.7 km/h | +12:42 (122.) ● | +10:52 (813.) ● | +05:08 (1187.) ● |
Wechsel | 04:07:04 | 00:07:25 | - | +02:18 (146.) ● | +02:18 (1014.) ● | +02:20 (1698.) ● | |
Laufen | 2.2 km | 04:25:11 | 00:18:07 | 08:14 min/km | +04:48 (154.) ● | +05:04 (1109.) ● | +04:39 (1788.) ● |
Laufen | 5.8 km | 04:54:51 | 00:29:40 | 08:14 min/km | +05:21 (138.) ● | +05:38 (990.) ● | +05:03 (1590.) ● |
Laufen | 10.6 km | 05:36:15 | 00:41:24 | 08:37 min/km | +07:37 (138.) ● | +08:00 (989.) ● | +07:27 (1613.) ● |
Laufen | 14.2 km | 06:06:32 | 00:30:17 | 08:24 min/km | +03:53 (125.) ● | +04:14 (900.) ● | +03:58 (1467.) ● |
Laufen | 21.3 km | 07:07:17 | 01:00:45 | 08:33 min/km | +09:17 (132.) ● | +09:27 (930.) ● | +09:09 (1540.) ● |
Laufen | 21.3 km | 07:07:17 | 03:00:13 | 08:27 min/km | +30:56 (136.) ● | +32:23 (998.) ● | +30:16 (1612.) ● |
Total | 112.6 km | 07:07:17 | 07:07:17 | 15.81 km/h | +44:02 (126.) ● | +44:53 (885.) ● | +36:59 (1384.) ● |