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Christopher Golon -
Ironman 70.3 Ohio 2019

Quick facts

1384/885/126All/Gender/AG

M45-49Age group

1834Bib number

USANationality


46:07	3:06:54	3:00:13	7:07:17

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Compare Christopher Golon with other athletes!

1834 Golon

1929 Van Hooff ×

1916 Shaw ×

1923 Speed ×

1878 Medina ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:07	00:46:07	02:25 min/100m	-02:23 (64.) ●	-01:12 (537.) ●	-01:26 (869.) ●
Transition		00:52:45	00:06:38	-	+00:29 (128.) ●	+00:32 (897.) ●	+00:41 (1509.) ●
Bike	36.2 km	01:58:43	01:05:58	32.93 km/h	+02:26 (111.) ●	+02:12 (741.) ●	+00:23 (1058.) ●
Bike	76.2 km	03:28:44	01:30:01	26.66 km/h	+07:12 (125.) ●	+06:04 (838.) ●	+03:04 (1234.) ●
Bike	89.4 km	03:59:39	00:30:55	25.62 km/h	+03:04 (129.) ●	+02:36 (877.) ●	+01:41 (1311.) ●
Bike	89.4 km	03:59:39	03:06:54	28.7 km/h	+12:42 (122.) ●	+10:52 (813.) ●	+05:08 (1187.) ●
Transition		04:07:04	00:07:25	-	+02:18 (146.) ●	+02:18 (1014.) ●	+02:20 (1698.) ●
Run	2.2 km	04:25:11	00:18:07	08:14 min/km	+04:48 (154.) ●	+05:04 (1109.) ●	+04:39 (1788.) ●
Run	5.8 km	04:54:51	00:29:40	08:14 min/km	+05:21 (138.) ●	+05:38 (990.) ●	+05:03 (1590.) ●
Run	10.6 km	05:36:15	00:41:24	08:37 min/km	+07:37 (138.) ●	+08:00 (989.) ●	+07:27 (1613.) ●
Run	14.2 km	06:06:32	00:30:17	08:24 min/km	+03:53 (125.) ●	+04:14 (900.) ●	+03:58 (1467.) ●
Run	21.3 km	07:07:17	01:00:45	08:33 min/km	+09:17 (132.) ●	+09:27 (930.) ●	+09:09 (1540.) ●
Run	21.3 km	07:07:17	03:00:13	08:27 min/km	+30:56 (136.) ●	+32:23 (998.) ●	+30:16 (1612.) ●
Total	112.6 km	07:07:17	07:07:17	15.81 km/h	+44:02 (126.) ●	+44:53 (885.) ●	+36:59 (1384.) ●

Ovr	Gen	Div	Name	#	AG
1325	853	121	John Borchert	1792	M45-49	CAN	00:48:11	03:11:40	02:49:23	07:00:16
1335	856	122	Marc Nolette	1891	M45-49	USA	01:05:46	03:17:54	02:16:40	07:01:37
1351	866	123	Brian Stearns	1924	M45-49	USA	00:50:13	03:08:09	02:49:06	07:02:53
1357	872	124	David Van Hooff	1929	M45-49	ZAF	00:49:45	02:56:29	03:04:52	07:03:18
1373	880	125	Travis Shaw	1916	M45-49	USA	00:50:35	03:22:31	02:42:44	07:06:07
1384	885	126	Christopher Golon	1834	M45-49	USA	00:46:07	03:06:54	03:00:13	07:07:17
1387	887	127	John Speed	1923	M45-49	USA	00:55:23	02:58:40	03:02:04	07:07:27
1419	906	128	Antonio Medina	1878	M45-49	USA	01:02:36	03:32:03	02:19:18	07:10:12
1422	907	129	Kenneth Criswell	1813	M45-49	USA	00:48:27	03:18:35	02:54:03	07:10:15
1448	923	130	Martin Dubois	1820	M45-49	CAN	00:53:26	03:07:33	03:00:36	07:13:22

All Results

Statistics: Ironman 70.3 Ohio 2019

Results: Ironman 70.3 Ohio 2019

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