Lance Glander -
Ironman 70.3 Ohio 2019
Quick facts
1406/897/135Alle/Geschlecht/AK
M30-34Altersklasse
2335Startnummer
USANationalität
58:38 | 3:05:04 | 2:54:17 | 7:09:20 |
Vergleiche Lance Glander mit anderen Athleten!
2335 Glander
366 Hashemi ×
1348 McBride ×
1374 Ritt ×
2342 Jarzynka ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:58:38 | 00:58:38 | 03:05 min/100m | +13:06 (158.) ● | +11:19 (1065.) ● | +11:05 (1743.) ● |
Wechsel | 01:04:35 | 00:05:57 | - | +00:05 (115.) ● | -00:09 (702.) ● | ±00:00 (1204.) ● | |
Radfahren | 36.2 km | 02:05:42 | 01:01:07 | 35.54 km/h | -01:33 (78.) ● | -02:39 (480.) ● | -04:28 (638.) ● |
Radfahren | 76.2 km | 03:37:10 | 01:31:28 | 26.24 km/h | +08:30 (127.) ● | +07:31 (874.) ● | +04:31 (1293.) ● |
Radfahren | 89.4 km | 04:09:39 | 00:32:29 | 24.38 km/h | +04:32 (146.) ● | +04:10 (995.) ● | +03:15 (1528.) ● |
Radfahren | 89.4 km | 04:09:39 | 03:05:04 | 28.98 km/h | +11:29 (114.) ● | +09:02 (779.) ● | +03:18 (1137.) ● |
Wechsel | 04:15:03 | 00:05:24 | - | +00:37 (119.) ● | +00:17 (754.) ● | +00:19 (1235.) ● | |
Laufen | 2.2 km | 04:30:20 | 00:15:17 | 06:56 min/km | +02:37 (143.) ● | +02:14 (948.) ● | +01:49 (1478.) ● |
Laufen | 5.8 km | 04:59:54 | 00:29:34 | 08:12 min/km | +06:20 (149.) ● | +05:32 (987.) ● | +04:57 (1586.) ● |
Laufen | 10.6 km | 05:39:19 | 00:39:25 | 08:12 min/km | +07:03 (140.) ● | +06:01 (928.) ● | +05:28 (1498.) ● |
Laufen | 14.2 km | 06:10:02 | 00:30:43 | 08:31 min/km | +05:21 (138.) ● | +04:40 (921.) ● | +04:24 (1503.) ● |
Laufen | 21.3 km | 07:09:20 | 00:59:18 | 08:21 min/km | +09:10 (133.) ● | +08:00 (886.) ● | +07:42 (1467.) ● |
Laufen | 21.3 km | 07:09:20 | 02:54:17 | 08:10 min/km | +30:31 (137.) ● | +26:27 (932.) ● | +24:20 (1510.) ● |
Total | 112.6 km | 07:09:20 | 07:09:20 | 15.74 km/h | +55:48 (135.) ● | +46:56 (897.) ● | +39:02 (1406.) ● |