Lance Glander -
Ironman 70.3 Ohio 2019

  Quick facts

1406/897/135All/Gender/AG

M30-34Age group

2335Bib number

USANationality

58:383:05:042:54:17 7:09:20

  Compare Lance Glander with other athletes!

2335 Glander
366 Hashemi × 
1348 McBride × 
1374 Ritt × 
2342 Jarzynka × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:58:38 00:58:3803:05 min/100m+13:06 (158.) +11:19 (1065.) +11:05 (1743.)
Transition 01:04:35 00:05:57 - +00:05 (115.) -00:09 (702.) ±00:00 (1204.)
Bike36.2 km 02:05:42 01:01:0735.54 km/h-01:33 (78.) -02:39 (480.) -04:28 (638.)
Bike76.2 km 03:37:10 01:31:2826.24 km/h+08:30 (127.) +07:31 (874.) +04:31 (1293.)
Bike89.4 km 04:09:39 00:32:2924.38 km/h+04:32 (146.) +04:10 (995.) +03:15 (1528.)
Bike89.4 km 04:09:39 03:05:0428.98 km/h+11:29 (114.) +09:02 (779.) +03:18 (1137.)
Transition 04:15:03 00:05:24 - +00:37 (119.) +00:17 (754.) +00:19 (1235.)
Run2.2 km 04:30:20 00:15:1706:56 min/km+02:37 (143.) +02:14 (948.) +01:49 (1478.)
Run5.8 km 04:59:54 00:29:3408:12 min/km+06:20 (149.) +05:32 (987.) +04:57 (1586.)
Run10.6 km 05:39:19 00:39:2508:12 min/km+07:03 (140.) +06:01 (928.) +05:28 (1498.)
Run14.2 km 06:10:02 00:30:4308:31 min/km+05:21 (138.) +04:40 (921.) +04:24 (1503.)
Run21.3 km 07:09:20 00:59:1808:21 min/km+09:10 (133.) +08:00 (886.) +07:42 (1467.)
Run21.3 km 07:09:20 02:54:1708:10 min/km+30:31 (137.) +26:27 (932.) +24:20 (1510.)
Total 112.6 km 07:09:20 07:09:2015.74 km/h+55:48 (135.) +46:56 (897.) +39:02 (1406.)

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