Susan Helfrich -
Ironman 70.3 Ohio 2019
Quick facts
598/162/30Alle/Geschlecht/AK
F45-49Altersklasse
325Startnummer
USANationalität
45:16 | 2:40:55 | 2:17:39 | 5:55:34 |
Vergleiche Susan Helfrich mit anderen Athleten!
325 Helfrich
926 Murphy ×
898 Kaup ×
2281 Clay ×
897 Justinger ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:16 | 00:45:16 | 02:22 min/100m | -03:34 (45.) ● | -02:40 (274.) ● | -02:17 (801.) ● |
Wechsel | 00:51:09 | 00:05:53 | - | -00:14 (62.) ● | +00:01 (382.) ● | -00:04 (1020.) ● | |
Radfahren | 36.2 km | 01:49:51 | 00:58:42 | 37 km/h | -08:25 (15.) ● | -09:47 (80.) ● | -06:53 (437.) ● |
Radfahren | 76.2 km | 03:06:36 | 01:16:45 | 31.27 km/h | -13:00 (18.) ● | -14:38 (98.) ● | -10:12 (511.) ● |
Radfahren | 89.4 km | 03:32:04 | 00:25:28 | 31.1 km/h | -04:33 (12.) ● | -05:08 (67.) ● | -03:46 (399.) ● |
Radfahren | 89.4 km | 03:32:04 | 02:40:55 | 33.33 km/h | -25:58 (15.) ● | -29:33 (88.) ● | -20:51 (470.) ● |
Wechsel | 03:37:55 | 00:05:51 | - | +00:22 (73.) ● | +00:38 (467.) ● | +00:46 (1363.) ● | |
Laufen | 2.2 km | 03:50:21 | 00:12:26 | 05:39 min/km | -01:59 (31.) ● | -01:48 (224.) ● | -01:02 (813.) ● |
Laufen | 5.8 km | 04:12:37 | 00:22:16 | 06:11 min/km | -03:47 (32.) ● | -03:22 (210.) ● | -02:21 (752.) ● |
Laufen | 10.6 km | 04:43:54 | 00:31:17 | 06:31 min/km | -04:08 (32.) ● | -03:41 (224.) ● | -02:40 (759.) ● |
Laufen | 14.2 km | 05:07:07 | 00:23:13 | 06:26 min/km | -03:49 (30.) ● | -03:34 (194.) ● | -03:06 (622.) ● |
Laufen | 21.3 km | 05:55:34 | 00:48:27 | 06:49 min/km | -04:11 (48.) ● | -03:40 (273.) ● | -03:09 (833.) ● |
Laufen | 21.3 km | 05:55:34 | 02:17:39 | 06:27 min/km | -17:54 (36.) ● | -16:05 (225.) ● | -12:18 (745.) ● |
Total | 112.6 km | 05:55:34 | 05:55:34 | 19 km/h | -47:18 (30.) ● | -47:39 (162.) ● | -34:44 (598.) ● |