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Susan Helfrich -
Ironman 70.3 Ohio 2019

Quick facts

598/162/30All/Gender/AG

F45-49Age group

325Bib number

USANationality


45:16	2:40:55	2:17:39	5:55:34

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Compare Susan Helfrich with other athletes!

325 Helfrich

926 Murphy ×

898 Kaup ×

2281 Clay ×

897 Justinger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:16	00:45:16	02:22 min/100m	-03:34 (45.) ●	-02:40 (274.) ●	-02:17 (801.) ●
Transition		00:51:09	00:05:53	-	-00:14 (62.) ●	+00:01 (382.) ●	-00:04 (1020.) ●
Bike	36.2 km	01:49:51	00:58:42	37 km/h	-08:25 (15.) ●	-09:47 (80.) ●	-06:53 (437.) ●
Bike	76.2 km	03:06:36	01:16:45	31.27 km/h	-13:00 (18.) ●	-14:38 (98.) ●	-10:12 (511.) ●
Bike	89.4 km	03:32:04	00:25:28	31.1 km/h	-04:33 (12.) ●	-05:08 (67.) ●	-03:46 (399.) ●
Bike	89.4 km	03:32:04	02:40:55	33.33 km/h	-25:58 (15.) ●	-29:33 (88.) ●	-20:51 (470.) ●
Transition		03:37:55	00:05:51	-	+00:22 (73.) ●	+00:38 (467.) ●	+00:46 (1363.) ●
Run	2.2 km	03:50:21	00:12:26	05:39 min/km	-01:59 (31.) ●	-01:48 (224.) ●	-01:02 (813.) ●
Run	5.8 km	04:12:37	00:22:16	06:11 min/km	-03:47 (32.) ●	-03:22 (210.) ●	-02:21 (752.) ●
Run	10.6 km	04:43:54	00:31:17	06:31 min/km	-04:08 (32.) ●	-03:41 (224.) ●	-02:40 (759.) ●
Run	14.2 km	05:07:07	00:23:13	06:26 min/km	-03:49 (30.) ●	-03:34 (194.) ●	-03:06 (622.) ●
Run	21.3 km	05:55:34	00:48:27	06:49 min/km	-04:11 (48.) ●	-03:40 (273.) ●	-03:09 (833.) ●
Run	21.3 km	05:55:34	02:17:39	06:27 min/km	-17:54 (36.) ●	-16:05 (225.) ●	-12:18 (745.) ●
Total	112.6 km	05:55:34	05:55:34	19 km/h	-47:18 (30.) ●	-47:39 (162.) ●	-34:44 (598.) ●

Ovr	Gen	Div	Name	#	AG
490	131	25	Lilias Young	2289	F45-49	USA	00:42:22	02:40:28	02:13:37	05:46:31
523	142	26	Stephanie Stodghill	949	F45-49	USA	00:48:19	02:44:17	02:09:11	05:49:38
531	143	27	Dawn Cass	2280	F45-49	USA	00:37:02	02:40:49	02:20:10	05:49:57
556	148	28	Karen Murphy	926	F45-49	CAN	00:44:36	02:47:05	02:11:43	05:51:59
595	160	29	Amy Kaup	898	F45-49	USA	00:33:58	02:54:16	02:17:52	05:55:16
598	162	30	Susan Helfrich	325	F45-49	USA	00:45:16	02:40:55	02:17:39	05:55:34
605	166	31	Jeri Clay	2281	F45-49	USA	00:39:45	02:43:35	02:22:49	05:56:25
610	169	32	Renee Justinger	897	F45-49	USA	00:42:47	02:42:46	02:18:49	05:56:50
621	170	33	Marti Brown	864	F45-49	USA	00:48:40	02:42:09	02:19:16	05:57:35
627	171	34	Lisa Boysen	861	F45-49	USA	00:42:58	02:35:39	02:30:12	05:57:52

All Results

Statistics: Ironman 70.3 Ohio 2019

Results: Ironman 70.3 Ohio 2019

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