Paul Tocknell -
Ironman 70.3 Ohio 2019
Quick facts
710/481/76Alle/Geschlecht/AK
M40-44Altersklasse
349Startnummer
USANationalität
49:47 | 2:44:23 | 2:19:48 | 6:05:15 |
Vergleiche Paul Tocknell mit anderen Athleten!
349 Tocknell
1697 Mietelski ×
1737 Sivillo ×
2370 Clark ×
1669 Hughes ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:47 | 00:49:47 | 02:37 min/100m | +02:58 (120.) ● | +02:28 (762.) ● | +02:14 (1215.) ● |
Wechsel | 00:55:14 | 00:05:27 | - | -00:24 (52.) ● | -00:39 (302.) ● | -00:30 (565.) ● | |
Radfahren | 36.2 km | 01:56:06 | 01:00:52 | 35.68 km/h | -02:35 (76.) ● | -02:54 (462.) ● | -04:43 (610.) ● |
Radfahren | 76.2 km | 03:12:46 | 01:16:40 | 31.3 km/h | -06:11 (65.) ● | -07:17 (399.) ● | -10:17 (504.) ● |
Radfahren | 89.4 km | 03:39:37 | 00:26:51 | 29.5 km/h | -01:19 (76.) ● | -01:28 (490.) ● | -02:23 (651.) ● |
Radfahren | 89.4 km | 03:39:37 | 02:44:23 | 32.63 km/h | -10:05 (67.) ● | -11:39 (427.) ● | -17:23 (554.) ● |
Wechsel | 03:45:27 | 00:05:50 | - | +00:47 (132.) ● | +00:43 (826.) ● | +00:45 (1357.) ● | |
Laufen | 2.2 km | 03:57:23 | 00:11:56 | 05:25 min/km | -01:03 (71.) ● | -01:07 (473.) ● | -01:32 (667.) ● |
Laufen | 5.8 km | 04:18:26 | 00:21:03 | 05:50 min/km | -02:35 (58.) ● | -02:59 (378.) ● | -03:34 (544.) ● |
Laufen | 10.6 km | 04:49:37 | 00:31:11 | 06:29 min/km | -01:59 (76.) ● | -02:13 (492.) ● | -02:46 (745.) ● |
Laufen | 14.2 km | 05:14:07 | 00:24:30 | 06:48 min/km | -01:09 (81.) ● | -01:33 (519.) ● | -01:49 (809.) ● |
Laufen | 21.3 km | 06:05:15 | 00:51:08 | 07:12 min/km | +00:35 (99.) ● | -00:10 (623.) ● | -00:28 (986.) ● |
Laufen | 21.3 km | 06:05:15 | 02:19:48 | 06:33 min/km | -06:11 (81.) ● | -08:02 (515.) ● | -10:09 (793.) ● |
Total | 112.6 km | 06:05:15 | 06:05:15 | 18.5 km/h | -12:55 (76.) ● | -17:09 (481.) ● | -25:03 (710.) ● |