Jen Lahoe -
Ironman 70.3 Boulder 2019
Quick facts
1800/579/78Alle/Geschlecht/AK
F45-49Altersklasse
1130Startnummer
USANationalität
45:06 | 3:17:08 | 3:31:31 | 7:46:39 |
Vergleiche Jen Lahoe mit anderen Athleten!
1130 Lahoe
1170 Updegrove Arrazcaeta ×
1098 Fedler ×
1112 Griffin ×
471 Calderon ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:06 | 00:45:06 | 02:22 min/100m | -00:28 (52.) ● | +01:30 (428.) ● | +02:43 (1365.) ● |
Wechsel | 00:50:20 | 00:05:14 | - | -00:51 (36.) ● | -00:46 (286.) ● | -00:38 (932.) ● | |
Radfahren | 2.4 km | 00:55:55 | 00:05:35 | 25.79 km/h | -00:04 (44.) ● | -00:06 (326.) ● | +00:12 (1308.) ● |
Radfahren | 10.8 km | 01:10:37 | 00:14:42 | 34.29 km/h | +00:01 (48.) ● | -00:05 (315.) ● | +00:35 (1314.) ● |
Radfahren | 50.5 km | 02:42:55 | 01:32:18 | 25.81 km/h | +03:20 (67.) ● | +03:17 (449.) ● | +08:36 (1592.) ● |
Radfahren | 74.4 km | 03:32:32 | 00:49:37 | 28.9 km/h | +00:46 (65.) ● | +00:44 (409.) ● | +03:08 (1464.) ● |
Radfahren | 83.4 km | 03:49:13 | 00:16:41 | 32.37 km/h | +00:23 (64.) ● | +00:17 (404.) ● | +01:07 (1456.) ● |
Radfahren | 90.1 km | 04:07:28 | 00:18:15 | 22.03 km/h | +01:13 (75.) ● | +01:08 (507.) ● | +01:49 (1646.) ● |
Radfahren | 90.1 km | 04:07:28 | 03:17:08 | 27.42 km/h | +05:39 (65.) ● | +05:15 (420.) ● | +15:27 (1536.) ● |
Wechsel | 04:15:08 | 00:07:40 | - | +02:13 (89.) ● | +01:20 (598.) ● | +02:07 (1771.) ● | |
Laufen | 0.8 km | 04:17:00 | 00:01:52 | 02:20 min/km | +00:35 (93.) ● | +00:39 (644.) ● | +00:44 (1925.) ● |
Laufen | 5 km | 05:07:13 | 00:50:13 | 11:57 min/km | +11:11 (91.) ● | +12:39 (634.) ● | +14:49 (1928.) ● |
Laufen | 10.1 km | 06:01:07 | 00:53:54 | 10:34 min/km | +14:31 (97.) ● | +15:55 (683.) ● | +17:30 (2005.) ● |
Laufen | 15.3 km | 06:53:05 | 00:51:58 | 09:59 min/km | +09:55 (87.) ● | +11:04 (641.) ● | +12:10 (1865.) ● |
Laufen | 21.1 km | 07:46:39 | 00:53:34 | 09:14 min/km | +08:55 (81.) ● | +10:21 (614.) ● | +11:13 (1792.) ● |
Laufen | 21.1 km | 07:46:39 | 03:31:31 | 10:01 min/km | +45:07 (91.) ● | +50:38 (654.) ● | +56:26 (1942.) ● |
Total | 113.1 km | 07:46:39 | 07:46:39 | 14.54 km/h | +51:40 (78.) ● | +57:57 (579.) ● | +01:16:05 (1800.) ● |