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Jen Lahoe -
Ironman 70.3 Boulder 2019

Quick facts

1800/579/78All/Gender/AG

F45-49Age group

1130Bib number

USANationality


45:06	3:17:08	3:31:31	7:46:39

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Compare Jen Lahoe with other athletes!

1130 Lahoe

1170 Updegrove Arrazcaeta ×

1098 Fedler ×

1112 Griffin ×

471 Calderon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:06	00:45:06	02:22 min/100m	-00:28 (52.) ●	+01:30 (428.) ●	+02:43 (1365.) ●
Transition		00:50:20	00:05:14	-	-00:51 (36.) ●	-00:46 (286.) ●	-00:38 (932.) ●
Bike	2.4 km	00:55:55	00:05:35	25.79 km/h	-00:04 (44.) ●	-00:06 (326.) ●	+00:12 (1308.) ●
Bike	10.8 km	01:10:37	00:14:42	34.29 km/h	+00:01 (48.) ●	-00:05 (315.) ●	+00:35 (1314.) ●
Bike	50.5 km	02:42:55	01:32:18	25.81 km/h	+03:20 (67.) ●	+03:17 (449.) ●	+08:36 (1592.) ●
Bike	74.4 km	03:32:32	00:49:37	28.9 km/h	+00:46 (65.) ●	+00:44 (409.) ●	+03:08 (1464.) ●
Bike	83.4 km	03:49:13	00:16:41	32.37 km/h	+00:23 (64.) ●	+00:17 (404.) ●	+01:07 (1456.) ●
Bike	90.1 km	04:07:28	00:18:15	22.03 km/h	+01:13 (75.) ●	+01:08 (507.) ●	+01:49 (1646.) ●
Bike	90.1 km	04:07:28	03:17:08	27.42 km/h	+05:39 (65.) ●	+05:15 (420.) ●	+15:27 (1536.) ●
Transition		04:15:08	00:07:40	-	+02:13 (89.) ●	+01:20 (598.) ●	+02:07 (1771.) ●
Run	0.8 km	04:17:00	00:01:52	02:20 min/km	+00:35 (93.) ●	+00:39 (644.) ●	+00:44 (1925.) ●
Run	5 km	05:07:13	00:50:13	11:57 min/km	+11:11 (91.) ●	+12:39 (634.) ●	+14:49 (1928.) ●
Run	10.1 km	06:01:07	00:53:54	10:34 min/km	+14:31 (97.) ●	+15:55 (683.) ●	+17:30 (2005.) ●
Run	15.3 km	06:53:05	00:51:58	09:59 min/km	+09:55 (87.) ●	+11:04 (641.) ●	+12:10 (1865.) ●
Run	21.1 km	07:46:39	00:53:34	09:14 min/km	+08:55 (81.) ●	+10:21 (614.) ●	+11:13 (1792.) ●
Run	21.1 km	07:46:39	03:31:31	10:01 min/km	+45:07 (91.) ●	+50:38 (654.) ●	+56:26 (1942.) ●
Total	113.1 km	07:46:39	07:46:39	14.54 km/h	+51:40 (78.) ●	+57:57 (579.) ●	+01:16:05 (1800.) ●

Ovr	Gen	Div	Name	#	AG
1698	536	73	Jackie Rayburn	1155	F45-49	USA	00:38:46	03:16:12	03:26:10	07:31:35
1750	557	74	Beata Bobaryko	1085	F45-49	USA	01:06:55	03:39:15	02:39:49	07:38:57
1778	568	75	Tammy Meyer	1141	F45-49	USA	00:43:17	03:29:59	03:19:18	07:43:08
1789	574	76	Jessica Updegrove Arrazcaeta	1170	F45-49	USA	01:06:51	03:12:22	03:03:29	07:45:29
1795	576	77	Angela Fedler	1098	F45-49	USA	00:48:45	03:30:37	03:15:46	07:46:08
1800	579	78	Jen Lahoe	1130	F45-49	USA	00:45:06	03:17:08	03:31:31	07:46:39
1810	584	79	Heather Griffin	1112	F45-49	USA	00:42:16	03:30:52	03:19:14	07:48:32
1821	588	80	Carolina Calderon	471	F45-49	COL	00:47:48	03:36:11	03:10:13	07:49:46
1825	592	81	Erin Royer Asrilant	1159	F45-49	USA	00:47:24	03:11:00	03:37:10	07:51:29
1826	593	82	Irene Suroso	511	F45-49	IDN	00:45:44	03:23:21	03:32:33	07:51:31

All Results

Statistics: Ironman 70.3 Boulder 2019

Results: Ironman 70.3 Boulder 2019

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