Lindsey Knast -
Ironman 70.3 Boulder 2019
Quick facts
170/36/8Alle/Geschlecht/AK
F30-34Altersklasse
216Startnummer
USANationalität
33:51 | 2:34:02 | 1:56:19 | 5:09:37 |
Vergleiche Lindsey Knast mit anderen Athleten!
216 Knast
160 Rogers ×
692 Barnard ×
699 Buzzard ×
799 Swift ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:51 | 00:33:51 | 01:46 min/100m | -08:35 (16.) ● | -09:45 (63.) ● | -08:32 (229.) ● |
Wechsel | 00:37:12 | 00:03:21 | - | -02:16 (9.) ● | -02:39 (55.) ● | -02:31 (225.) ● | |
Radfahren | 2.4 km | 00:41:45 | 00:04:33 | 31.65 km/h | -01:10 (4.) ● | -01:08 (22.) ● | -00:50 (181.) ● |
Radfahren | 10.8 km | 00:54:16 | 00:12:31 | 40.27 km/h | -02:26 (4.) ● | -02:16 (30.) ● | -01:36 (266.) ● |
Radfahren | 50.5 km | 02:03:35 | 01:09:19 | 34.36 km/h | -19:44 (3.) ● | -19:42 (21.) ● | -14:23 (191.) ● |
Radfahren | 74.4 km | 02:43:57 | 00:40:22 | 35.52 km/h | -08:54 (7.) ● | -08:31 (36.) ● | -06:07 (298.) ● |
Radfahren | 83.4 km | 02:57:16 | 00:13:19 | 40.55 km/h | -03:17 (8.) ● | -03:05 (41.) ● | -02:15 (313.) ● |
Radfahren | 90.1 km | 03:11:14 | 00:13:58 | 28.78 km/h | -03:09 (6.) ● | -03:09 (39.) ● | -02:28 (256.) ● |
Radfahren | 90.1 km | 03:11:14 | 02:34:02 | 35.1 km/h | -38:40 (5.) ● | -37:51 (28.) ● | -27:39 (222.) ● |
Wechsel | 03:13:18 | 00:02:04 | - | -02:47 (3.) ● | -04:16 (30.) ● | -03:29 (124.) ● | |
Laufen | 0.8 km | 03:14:06 | 00:00:48 | 01:00 min/km | -00:21 (6.) ● | -00:25 (27.) ● | -00:20 (156.) ● |
Laufen | 5 km | 03:38:22 | 00:24:16 | 05:46 min/km | -12:24 (4.) ● | -13:18 (23.) ● | -11:08 (111.) ● |
Laufen | 10.1 km | 04:06:15 | 00:27:53 | 05:28 min/km | -09:13 (17.) ● | -10:06 (60.) ● | -08:31 (281.) ● |
Laufen | 15.3 km | 04:35:11 | 00:28:56 | 05:33 min/km | -11:08 (15.) ● | -11:58 (56.) ● | -10:52 (211.) ● |
Laufen | 21.1 km | 05:09:37 | 00:34:26 | 05:56 min/km | -07:34 (29.) ● | -08:47 (124.) ● | -07:55 (428.) ● |
Laufen | 21.1 km | 05:09:37 | 01:56:19 | 05:30 min/km | -40:40 (15.) ● | -44:34 (56.) ● | -38:46 (234.) ● |
Total | 113.1 km | 05:09:37 | 05:09:37 | 21.92 km/h | -01:32:58 (8.) ● | -01:39:05 (36.) ● | -01:20:57 (170.) ● |