John Cho -
Ironman 70.3 Boulder 2019
Quick facts
1456/980/104Alle/Geschlecht/AK
M45-49Altersklasse
2291Startnummer
USANationalität
45:11 | 3:16:21 | 2:46:49 | 7:03:17 |
Vergleiche John Cho mit anderen Athleten!
2291 Cho
2358 May ×
2402 Smiley ×
2298 Cox ×
2310 Eckhardt ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:11 | 00:45:11 | 02:22 min/100m | +02:43 (99.) ● | +03:28 (893.) ● | +02:48 (1373.) ● |
Wechsel | 00:52:05 | 00:06:54 | - | +00:36 (103.) ● | +00:59 (912.) ● | +01:02 (1464.) ● | |
Radfahren | 2.4 km | 00:58:55 | 00:06:50 | 21.07 km/h | +01:28 (146.) ● | +01:36 (1252.) ● | +01:27 (1988.) ● |
Radfahren | 10.8 km | 01:15:06 | 00:16:11 | 31.14 km/h | +02:23 (145.) ● | +02:26 (1210.) ● | +02:04 (1876.) ● |
Radfahren | 50.5 km | 02:50:25 | 01:35:19 | 24.99 km/h | +13:05 (135.) ● | +14:42 (1153.) ● | +11:37 (1714.) ● |
Radfahren | 74.4 km | 03:35:45 | 00:45:20 | 31.63 km/h | -00:13 (79.) ● | +00:18 (732.) ● | -01:09 (959.) ● |
Radfahren | 83.4 km | 03:50:54 | 00:15:09 | 35.64 km/h | -00:05 (79.) ● | +00:05 (716.) ● | -00:25 (966.) ● |
Radfahren | 90.1 km | 04:08:26 | 00:17:32 | 22.93 km/h | +01:24 (115.) ● | +01:32 (1000.) ● | +01:06 (1460.) ● |
Radfahren | 90.1 km | 04:08:26 | 03:16:21 | 27.53 km/h | +18:02 (124.) ● | +20:39 (1060.) ● | +14:40 (1518.) ● |
Wechsel | 04:16:28 | 00:08:02 | - | +02:29 (129.) ● | +02:45 (1127.) ● | +02:29 (1815.) ● | |
Laufen | 0.8 km | 04:17:44 | 00:01:16 | 01:35 min/km | +00:06 (111.) ● | +00:10 (1052.) ● | +00:08 (1610.) ● |
Laufen | 5 km | 04:56:57 | 00:39:13 | 09:20 min/km | +02:31 (97.) ● | +04:53 (964.) ● | +03:49 (1451.) ● |
Laufen | 10.1 km | 05:36:03 | 00:39:06 | 07:40 min/km | +01:15 (83.) ● | +03:30 (864.) ● | +02:42 (1308.) ● |
Laufen | 15.3 km | 06:21:07 | 00:45:04 | 08:39 min/km | +03:28 (103.) ● | +05:52 (942.) ● | +05:16 (1465.) ● |
Laufen | 21.1 km | 07:03:17 | 00:42:10 | 07:16 min/km | -02:32 (57.) ● | +00:20 (689.) ● | -00:11 (1055.) ● |
Laufen | 21.1 km | 07:03:17 | 02:46:49 | 07:54 min/km | +04:48 (81.) ● | +14:45 (853.) ● | +11:44 (1300.) ● |
Total | 113.1 km | 07:03:17 | 07:03:17 | 16.03 km/h | +28:38 (104.) ● | +42:36 (980.) ● | +32:43 (1456.) ● |