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John Cho -
Ironman 70.3 Boulder 2019

Quick facts

1456/980/104All/Gender/AG

M45-49Age group

2291Bib number

USANationality


45:11	3:16:21	2:46:49	7:03:17

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Compare John Cho with other athletes!

2291 Cho

2358 May ×

2402 Smiley ×

2298 Cox ×

2310 Eckhardt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:11	00:45:11	02:22 min/100m	+02:43 (99.) ●	+03:28 (893.) ●	+02:48 (1373.) ●
Transition		00:52:05	00:06:54	-	+00:36 (103.) ●	+00:59 (912.) ●	+01:02 (1464.) ●
Bike	2.4 km	00:58:55	00:06:50	21.07 km/h	+01:28 (146.) ●	+01:36 (1252.) ●	+01:27 (1988.) ●
Bike	10.8 km	01:15:06	00:16:11	31.14 km/h	+02:23 (145.) ●	+02:26 (1210.) ●	+02:04 (1876.) ●
Bike	50.5 km	02:50:25	01:35:19	24.99 km/h	+13:05 (135.) ●	+14:42 (1153.) ●	+11:37 (1714.) ●
Bike	74.4 km	03:35:45	00:45:20	31.63 km/h	-00:13 (79.) ●	+00:18 (732.) ●	-01:09 (959.) ●
Bike	83.4 km	03:50:54	00:15:09	35.64 km/h	-00:05 (79.) ●	+00:05 (716.) ●	-00:25 (966.) ●
Bike	90.1 km	04:08:26	00:17:32	22.93 km/h	+01:24 (115.) ●	+01:32 (1000.) ●	+01:06 (1460.) ●
Bike	90.1 km	04:08:26	03:16:21	27.53 km/h	+18:02 (124.) ●	+20:39 (1060.) ●	+14:40 (1518.) ●
Transition		04:16:28	00:08:02	-	+02:29 (129.) ●	+02:45 (1127.) ●	+02:29 (1815.) ●
Run	0.8 km	04:17:44	00:01:16	01:35 min/km	+00:06 (111.) ●	+00:10 (1052.) ●	+00:08 (1610.) ●
Run	5 km	04:56:57	00:39:13	09:20 min/km	+02:31 (97.) ●	+04:53 (964.) ●	+03:49 (1451.) ●
Run	10.1 km	05:36:03	00:39:06	07:40 min/km	+01:15 (83.) ●	+03:30 (864.) ●	+02:42 (1308.) ●
Run	15.3 km	06:21:07	00:45:04	08:39 min/km	+03:28 (103.) ●	+05:52 (942.) ●	+05:16 (1465.) ●
Run	21.1 km	07:03:17	00:42:10	07:16 min/km	-02:32 (57.) ●	+00:20 (689.) ●	-00:11 (1055.) ●
Run	21.1 km	07:03:17	02:46:49	07:54 min/km	+04:48 (81.) ●	+14:45 (853.) ●	+11:44 (1300.) ●
Total	113.1 km	07:03:17	07:03:17	16.03 km/h	+28:38 (104.) ●	+42:36 (980.) ●	+32:43 (1456.) ●

Ovr	Gen	Div	Name	#	AG
1431	967	99	James Knies	2346	M45-49	USA	00:42:01	03:09:00	02:59:32	07:00:45
1433	968	100	Fernando Rodriguez Garcia	2392	M45-49	MEX	00:49:38	03:15:54	02:41:21	07:00:52
1437	969	101	Abraham Daniel Castaneda Herrera	2288	M45-49	MEX	00:42:30	03:03:20	03:03:30	07:01:13
1438	970	102	James May	2358	M45-49	USA	00:39:22	03:22:35	02:46:18	07:01:18
1439	971	103	James Smiley	2402	M45-49	USA	00:45:44	02:48:23	03:02:42	07:01:24
1456	980	104	John Cho	2291	M45-49	USA	00:45:11	03:16:21	02:46:49	07:03:17
1464	984	105	Jeffrey Cox	2298	M45-49	USA	00:44:40	03:15:31	02:44:39	07:03:39
1475	990	106	Brad Eckhardt	2310	M45-49	USA	00:42:38	02:59:04	03:04:20	07:04:55
1476	991	107	Cody Blackett	2276	M45-49	USA	00:49:35	02:41:59	03:04:20	07:04:56
1495	1001	108	Cliff Baker	2268	M45-49	USA	00:49:31	03:08:32	02:57:31	07:07:15

All Results

Statistics: Ironman 70.3 Boulder 2019

Results: Ironman 70.3 Boulder 2019

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