Howard French -
Ironman 70.3 Boulder 2019
Quick facts
1758/1136/134Alle/Geschlecht/AK
M45-49Altersklasse
2317Startnummer
USANationalität
54:16 | 3:14:52 | 3:18:52 | 7:39:48 |
Vergleiche Howard French mit anderen Athleten!
2317 French
2356 Manard ×
2306 Demola ×
2345 Kim ×
2284 Bryant ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:54:16 | 00:54:16 | 02:51 min/100m | +11:48 (139.) ● | +12:33 (1195.) ● | +11:53 (1881.) ● |
Wechsel | 01:00:35 | 00:06:19 | - | +00:01 (91.) ● | +00:24 (813.) ● | +00:27 (1292.) ● | |
Radfahren | 2.4 km | 01:06:05 | 00:05:30 | 26.18 km/h | +00:08 (96.) ● | +00:16 (888.) ● | +00:07 (1215.) ● |
Radfahren | 10.8 km | 01:20:20 | 00:14:15 | 35.37 km/h | +00:27 (102.) ● | +00:30 (839.) ● | +00:08 (1116.) ● |
Radfahren | 50.5 km | 02:49:23 | 01:29:03 | 26.75 km/h | +06:49 (112.) ● | +08:26 (1003.) ● | +05:21 (1414.) ● |
Radfahren | 74.4 km | 03:39:10 | 00:49:47 | 28.8 km/h | +04:14 (118.) ● | +04:45 (1024.) ● | +03:18 (1479.) ● |
Radfahren | 83.4 km | 03:58:37 | 00:19:27 | 27.76 km/h | +04:13 (143.) ● | +04:23 (1212.) ● | +03:53 (1901.) ● |
Radfahren | 90.1 km | 04:15:27 | 00:16:50 | 23.88 km/h | +00:42 (101.) ● | +00:50 (904.) ● | +00:24 (1285.) ● |
Radfahren | 90.1 km | 04:15:27 | 03:14:52 | 27.74 km/h | +16:33 (120.) ● | +19:10 (1040.) ● | +13:11 (1479.) ● |
Wechsel | 04:20:56 | 00:05:29 | - | -00:04 (77.) ● | +00:12 (821.) ● | -00:04 (1313.) ● | |
Laufen | 0.8 km | 04:21:59 | 00:01:03 | 01:18 min/km | -00:07 (66.) ● | -00:03 (755.) ● | -00:05 (1104.) ● |
Laufen | 5 km | 05:04:25 | 00:42:26 | 10:06 min/km | +05:44 (115.) ● | +08:06 (1079.) ● | +07:02 (1650.) ● |
Laufen | 10.1 km | 05:53:24 | 00:48:59 | 09:36 min/km | +11:08 (136.) ● | +13:23 (1195.) ● | +12:35 (1894.) ● |
Laufen | 15.3 km | 06:47:10 | 00:53:46 | 10:20 min/km | +12:10 (139.) ● | +14:34 (1206.) ● | +13:58 (1926.) ● |
Laufen | 21.1 km | 07:39:48 | 00:52:38 | 09:04 min/km | +07:56 (124.) ● | +10:48 (1091.) ● | +10:17 (1750.) ● |
Laufen | 21.1 km | 07:39:48 | 03:18:52 | 09:25 min/km | +36:51 (133.) ● | +46:48 (1153.) ● | +43:47 (1816.) ● |
Total | 113.1 km | 07:39:48 | 07:39:48 | 14.76 km/h | +01:05:09 (134.) ● | +01:19:07 (1136.) ● | +01:09:14 (1758.) ● |