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Howard French -
Ironman 70.3 Boulder 2019

Quick facts

1758/1136/134All/Gender/AG

M45-49Age group

2317Bib number

USANationality


54:16	3:14:52	3:18:52	7:39:48

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Compare Howard French with other athletes!

2317 French

2356 Manard ×

2306 Demola ×

2345 Kim ×

2284 Bryant ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:16	00:54:16	02:51 min/100m	+11:48 (139.) ●	+12:33 (1195.) ●	+11:53 (1881.) ●
Transition		01:00:35	00:06:19	-	+00:01 (91.) ●	+00:24 (813.) ●	+00:27 (1292.) ●
Bike	2.4 km	01:06:05	00:05:30	26.18 km/h	+00:08 (96.) ●	+00:16 (888.) ●	+00:07 (1215.) ●
Bike	10.8 km	01:20:20	00:14:15	35.37 km/h	+00:27 (102.) ●	+00:30 (839.) ●	+00:08 (1116.) ●
Bike	50.5 km	02:49:23	01:29:03	26.75 km/h	+06:49 (112.) ●	+08:26 (1003.) ●	+05:21 (1414.) ●
Bike	74.4 km	03:39:10	00:49:47	28.8 km/h	+04:14 (118.) ●	+04:45 (1024.) ●	+03:18 (1479.) ●
Bike	83.4 km	03:58:37	00:19:27	27.76 km/h	+04:13 (143.) ●	+04:23 (1212.) ●	+03:53 (1901.) ●
Bike	90.1 km	04:15:27	00:16:50	23.88 km/h	+00:42 (101.) ●	+00:50 (904.) ●	+00:24 (1285.) ●
Bike	90.1 km	04:15:27	03:14:52	27.74 km/h	+16:33 (120.) ●	+19:10 (1040.) ●	+13:11 (1479.) ●
Transition		04:20:56	00:05:29	-	-00:04 (77.) ●	+00:12 (821.) ●	-00:04 (1313.) ●
Run	0.8 km	04:21:59	00:01:03	01:18 min/km	-00:07 (66.) ●	-00:03 (755.) ●	-00:05 (1104.) ●
Run	5 km	05:04:25	00:42:26	10:06 min/km	+05:44 (115.) ●	+08:06 (1079.) ●	+07:02 (1650.) ●
Run	10.1 km	05:53:24	00:48:59	09:36 min/km	+11:08 (136.) ●	+13:23 (1195.) ●	+12:35 (1894.) ●
Run	15.3 km	06:47:10	00:53:46	10:20 min/km	+12:10 (139.) ●	+14:34 (1206.) ●	+13:58 (1926.) ●
Run	21.1 km	07:39:48	00:52:38	09:04 min/km	+07:56 (124.) ●	+10:48 (1091.) ●	+10:17 (1750.) ●
Run	21.1 km	07:39:48	03:18:52	09:25 min/km	+36:51 (133.) ●	+46:48 (1153.) ●	+43:47 (1816.) ●
Total	113.1 km	07:39:48	07:39:48	14.76 km/h	+01:05:09 (134.) ●	+01:19:07 (1136.) ●	+01:09:14 (1758.) ●

Ovr	Gen	Div	Name	#	AG
1710	1109	129	Erik Sonju	2405	M45-49	USA	00:45:16	02:56:48	03:38:47	07:33:43
1716	1112	130	Jack Dearnbarger	2304	M45-49	USA	00:50:14	03:26:52	02:53:54	07:34:32
1719	1113	131	Doug Barnes	2270	M45-49	USA	00:56:12	03:15:48	03:01:55	07:35:02
1732	1120	132	Bill Manard	2356	M45-49	USA	00:39:23	03:12:28	03:34:44	07:37:11
1738	1126	133	Gabriel Demola	2306	M45-49	USA	00:41:10	03:27:53	02:55:40	07:38:02
1758	1136	134	Howard French	2317	M45-49	USA	00:54:16	03:14:52	03:18:52	07:39:48
1765	1141	135	Anthony Kim	2345	M45-49	USA	00:57:46	03:25:22	03:03:45	07:40:35
1770	1144	136	Jonathan Bryant	2284	M45-49	USA	00:38:20	03:14:38	03:29:21	07:41:06
1803	1159	137	Joe Thomas	2414	M45-49	USA	00:42:55	03:43:15	03:07:58	07:47:06
1831	1174	138	Stephane Belfakhet	2273	M45-49	FRA	00:52:49	03:08:35	03:31:53	07:53:14

All Results

Statistics: Ironman 70.3 Boulder 2019

Results: Ironman 70.3 Boulder 2019

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