Lisa Arbach -
Ironman 70.3 Boulder 2019
Quick facts
883/221/31Alle/Geschlecht/AK
F35-39Altersklasse
467Startnummer
BRANationalität
42:17 | 2:56:41 | 2:32:33 | 6:18:17 |
Vergleiche Lisa Arbach mit anderen Athleten!
467 Arbach
936 Tufaro ×
844 Ford ×
517 Clymor ×
938 Wahlgren ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:17 | 00:42:17 | 02:13 min/100m | -02:51 (43.) ● | -01:19 (313.) ● | -00:06 (1062.) ● |
Wechsel | 00:46:07 | 00:03:50 | - | -02:40 (12.) ● | -02:10 (115.) ● | -02:02 (395.) ● | |
Radfahren | 2.4 km | 00:51:16 | 00:05:09 | 27.96 km/h | -00:33 (16.) ● | -00:32 (145.) ● | -00:14 (764.) ● |
Radfahren | 10.8 km | 01:05:02 | 00:13:46 | 36.61 km/h | -01:00 (24.) ● | -01:01 (161.) ● | -00:21 (853.) ● |
Radfahren | 50.5 km | 02:25:54 | 01:20:52 | 29.46 km/h | -08:17 (23.) ● | -08:09 (177.) ● | -02:50 (886.) ● |
Radfahren | 74.4 km | 03:11:20 | 00:45:26 | 31.56 km/h | -03:27 (28.) ● | -03:27 (208.) ● | -01:03 (971.) ● |
Radfahren | 83.4 km | 03:26:38 | 00:15:18 | 35.29 km/h | -01:08 (37.) ● | -01:06 (238.) ● | -00:16 (1015.) ● |
Radfahren | 90.1 km | 03:42:48 | 00:16:10 | 24.87 km/h | -01:02 (34.) ● | -00:57 (249.) ● | -00:16 (1036.) ● |
Radfahren | 90.1 km | 03:42:48 | 02:56:41 | 30.6 km/h | -15:27 (27.) ● | -15:12 (189.) ● | -05:00 (925.) ● |
Wechsel | 03:45:44 | 00:02:56 | - | -04:28 (9.) ● | -03:24 (105.) ● | -02:37 (419.) ● | |
Laufen | 0.8 km | 03:46:52 | 00:01:08 | 01:25 min/km | -00:03 (73.) ● | -00:05 (379.) ● | ±00:00 (1337.) ● |
Laufen | 5 km | 04:22:56 | 00:36:04 | 08:35 min/km | -00:57 (63.) ● | -01:30 (329.) ● | +00:40 (1186.) ● |
Laufen | 10.1 km | 04:58:28 | 00:35:32 | 06:58 min/km | -01:48 (48.) ● | -02:27 (280.) ● | -00:52 (997.) ● |
Laufen | 15.3 km | 05:35:37 | 00:37:09 | 07:08 min/km | -03:19 (37.) ● | -03:45 (241.) ● | -02:39 (811.) ● |
Laufen | 21.1 km | 06:18:17 | 00:42:40 | 07:21 min/km | -00:04 (64.) ● | -00:33 (346.) ● | +00:19 (1098.) ● |
Laufen | 21.1 km | 06:18:17 | 02:32:33 | 07:13 min/km | -06:11 (53.) ● | -08:20 (293.) ● | -02:32 (1003.) ● |
Total | 113.1 km | 06:18:17 | 06:18:17 | 17.94 km/h | -31:37 (31.) ● | -30:25 (221.) ● | -12:17 (883.) ● |