aidiagnostics

Ad

Lisa Arbach -
Ironman 70.3 Boulder 2019

Quick facts

883/221/31All/Gender/AG

F35-39Age group

467Bib number

BRANationality


42:17	2:56:41	2:32:33	6:18:17

aidiagnostics

Ad

Compare Lisa Arbach with other athletes!

467 Arbach

936 Tufaro ×

844 Ford ×

517 Clymor ×

938 Wahlgren ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:17	00:42:17	02:13 min/100m	-02:51 (43.) ●	-01:19 (313.) ●	-00:06 (1062.) ●
Transition		00:46:07	00:03:50	-	-02:40 (12.) ●	-02:10 (115.) ●	-02:02 (395.) ●
Bike	2.4 km	00:51:16	00:05:09	27.96 km/h	-00:33 (16.) ●	-00:32 (145.) ●	-00:14 (764.) ●
Bike	10.8 km	01:05:02	00:13:46	36.61 km/h	-01:00 (24.) ●	-01:01 (161.) ●	-00:21 (853.) ●
Bike	50.5 km	02:25:54	01:20:52	29.46 km/h	-08:17 (23.) ●	-08:09 (177.) ●	-02:50 (886.) ●
Bike	74.4 km	03:11:20	00:45:26	31.56 km/h	-03:27 (28.) ●	-03:27 (208.) ●	-01:03 (971.) ●
Bike	83.4 km	03:26:38	00:15:18	35.29 km/h	-01:08 (37.) ●	-01:06 (238.) ●	-00:16 (1015.) ●
Bike	90.1 km	03:42:48	00:16:10	24.87 km/h	-01:02 (34.) ●	-00:57 (249.) ●	-00:16 (1036.) ●
Bike	90.1 km	03:42:48	02:56:41	30.6 km/h	-15:27 (27.) ●	-15:12 (189.) ●	-05:00 (925.) ●
Transition		03:45:44	00:02:56	-	-04:28 (9.) ●	-03:24 (105.) ●	-02:37 (419.) ●
Run	0.8 km	03:46:52	00:01:08	01:25 min/km	-00:03 (73.) ●	-00:05 (379.) ●	±00:00 (1337.) ●
Run	5 km	04:22:56	00:36:04	08:35 min/km	-00:57 (63.) ●	-01:30 (329.) ●	+00:40 (1186.) ●
Run	10.1 km	04:58:28	00:35:32	06:58 min/km	-01:48 (48.) ●	-02:27 (280.) ●	-00:52 (997.) ●
Run	15.3 km	05:35:37	00:37:09	07:08 min/km	-03:19 (37.) ●	-03:45 (241.) ●	-02:39 (811.) ●
Run	21.1 km	06:18:17	00:42:40	07:21 min/km	-00:04 (64.) ●	-00:33 (346.) ●	+00:19 (1098.) ●
Run	21.1 km	06:18:17	02:32:33	07:13 min/km	-06:11 (53.) ●	-08:20 (293.) ●	-02:32 (1003.) ●
Total	113.1 km	06:18:17	06:18:17	17.94 km/h	-31:37 (31.) ●	-30:25 (221.) ●	-12:17 (883.) ●

Ovr	Gen	Div	Name	#	AG
775	190	26	Katie Fidler	337	F35-39	USA	00:37:41	02:43:02	02:41:22	06:09:52
783	192	27	Crystal Perry	905	F35-39	USA	00:33:01	03:03:45	02:24:24	06:10:14
824	204	28	Trina Johnson	877	F35-39	USA	00:49:30	03:06:14	02:04:00	06:13:06
840	211	29	Theresa Tufaro	936	F35-39	USA	00:36:43	03:18:32	02:08:29	06:14:29
866	217	30	Gretchen Ford	844	F35-39	USA	00:36:12	03:00:34	02:32:37	06:17:17
883	221	31	Lisa Arbach	467	F35-39	BRA	00:42:17	02:56:41	02:32:33	06:18:17
890	223	32	Ruth Clymor	517	F35-39	USA	00:44:48	02:54:30	02:29:21	06:19:15
923	229	33	Emma Wahlgren	938	F35-39	SWE	00:54:25	03:13:34	01:58:26	06:21:31
932	232	34	Corinna Levine	468	F35-39	USA	00:44:11	03:06:11	02:23:21	06:22:04
938	233	35	Nadia Patry	903	F35-39	USA	00:39:59	03:18:40	02:14:19	06:22:24

All Results

Statistics: Ironman 70.3 Boulder 2019

Results: Ironman 70.3 Boulder 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read