Lauren Zizwarek -
Ironman 70.3 Boulder 2019
Quick facts
820/202/31Alle/Geschlecht/AK
F25-29Altersklasse
685Startnummer
USANationalität
35:44 | 3:08:10 | 2:16:54 | 6:12:54 |
Vergleiche Lauren Zizwarek mit anderen Athleten!
685 Zizwarek
672 Turner ×
580 Aguilar ×
684 Zimmerman ×
664 Staker ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:44 | 00:35:44 | 01:52 min/100m | -05:36 (18.) ● | -07:52 (102.) ● | -06:39 (389.) ● |
Wechsel | 00:43:21 | 00:07:37 | - | +01:21 (62.) ● | +01:37 (552.) ● | +01:45 (1635.) ● | |
Radfahren | 2.4 km | 00:49:00 | 00:05:39 | 25.49 km/h | +00:06 (55.) ● | -00:02 (355.) ● | +00:16 (1382.) ● |
Radfahren | 10.8 km | 01:03:48 | 00:14:48 | 34.05 km/h | -00:15 (36.) ● | +00:01 (338.) ● | +00:41 (1373.) ● |
Radfahren | 50.5 km | 02:29:39 | 01:25:51 | 27.75 km/h | -03:30 (39.) ● | -03:10 (300.) ● | +02:09 (1230.) ● |
Radfahren | 74.4 km | 03:17:58 | 00:48:19 | 29.68 km/h | -01:10 (39.) ● | -00:34 (341.) ● | +01:50 (1320.) ● |
Radfahren | 83.4 km | 03:34:50 | 00:16:52 | 32.02 km/h | +00:10 (45.) ● | +00:28 (421.) ● | +01:18 (1500.) ● |
Radfahren | 90.1 km | 03:51:31 | 00:16:41 | 24.1 km/h | -00:39 (36.) ● | -00:26 (324.) ● | +00:15 (1229.) ● |
Radfahren | 90.1 km | 03:51:31 | 03:08:10 | 28.73 km/h | -05:18 (40.) ● | -03:43 (327.) ● | +06:29 (1286.) ● |
Wechsel | 03:56:00 | 00:04:29 | - | -02:32 (41.) ● | -01:51 (296.) ● | -01:04 (979.) ● | |
Laufen | 0.8 km | 03:56:57 | 00:00:57 | 01:11 min/km | -00:10 (28.) ● | -00:16 (161.) ● | -00:11 (668.) ● |
Laufen | 5 km | 04:26:31 | 00:29:34 | 07:02 min/km | -06:32 (17.) ● | -08:00 (124.) ● | -05:50 (515.) ● |
Laufen | 10.1 km | 04:58:24 | 00:31:53 | 06:15 min/km | -04:42 (23.) ● | -06:06 (166.) ● | -04:31 (640.) ● |
Laufen | 15.3 km | 05:32:54 | 00:34:30 | 06:38 min/km | -04:58 (29.) ● | -06:24 (162.) ● | -05:18 (599.) ● |
Laufen | 21.1 km | 06:12:54 | 00:40:00 | 06:53 min/km | -01:53 (37.) ● | -03:13 (260.) ● | -02:21 (859.) ● |
Laufen | 21.1 km | 06:12:54 | 02:16:54 | 06:29 min/km | -18:15 (30.) ● | -23:59 (169.) ● | -18:11 (637.) ● |
Total | 113.1 km | 06:12:54 | 06:12:54 | 18.2 km/h | -30:20 (31.) ● | -35:48 (202.) ● | -17:40 (820.) ● |