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Lauren Zizwarek -
Ironman 70.3 Boulder 2019

Quick facts

820/202/31All/Gender/AG

F25-29Age group

685Bib number

USANationality


35:44	3:08:10	2:16:54	6:12:54

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Compare Lauren Zizwarek with other athletes!

685 Zizwarek

672 Turner ×

580 Aguilar ×

684 Zimmerman ×

664 Staker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:44	00:35:44	01:52 min/100m	-05:36 (18.) ●	-07:52 (102.) ●	-06:39 (389.) ●
Transition		00:43:21	00:07:37	-	+01:21 (62.) ●	+01:37 (552.) ●	+01:45 (1635.) ●
Bike	2.4 km	00:49:00	00:05:39	25.49 km/h	+00:06 (55.) ●	-00:02 (355.) ●	+00:16 (1382.) ●
Bike	10.8 km	01:03:48	00:14:48	34.05 km/h	-00:15 (36.) ●	+00:01 (338.) ●	+00:41 (1373.) ●
Bike	50.5 km	02:29:39	01:25:51	27.75 km/h	-03:30 (39.) ●	-03:10 (300.) ●	+02:09 (1230.) ●
Bike	74.4 km	03:17:58	00:48:19	29.68 km/h	-01:10 (39.) ●	-00:34 (341.) ●	+01:50 (1320.) ●
Bike	83.4 km	03:34:50	00:16:52	32.02 km/h	+00:10 (45.) ●	+00:28 (421.) ●	+01:18 (1500.) ●
Bike	90.1 km	03:51:31	00:16:41	24.1 km/h	-00:39 (36.) ●	-00:26 (324.) ●	+00:15 (1229.) ●
Bike	90.1 km	03:51:31	03:08:10	28.73 km/h	-05:18 (40.) ●	-03:43 (327.) ●	+06:29 (1286.) ●
Transition		03:56:00	00:04:29	-	-02:32 (41.) ●	-01:51 (296.) ●	-01:04 (979.) ●
Run	0.8 km	03:56:57	00:00:57	01:11 min/km	-00:10 (28.) ●	-00:16 (161.) ●	-00:11 (668.) ●
Run	5 km	04:26:31	00:29:34	07:02 min/km	-06:32 (17.) ●	-08:00 (124.) ●	-05:50 (515.) ●
Run	10.1 km	04:58:24	00:31:53	06:15 min/km	-04:42 (23.) ●	-06:06 (166.) ●	-04:31 (640.) ●
Run	15.3 km	05:32:54	00:34:30	06:38 min/km	-04:58 (29.) ●	-06:24 (162.) ●	-05:18 (599.) ●
Run	21.1 km	06:12:54	00:40:00	06:53 min/km	-01:53 (37.) ●	-03:13 (260.) ●	-02:21 (859.) ●
Run	21.1 km	06:12:54	02:16:54	06:29 min/km	-18:15 (30.) ●	-23:59 (169.) ●	-18:11 (637.) ●
Total	113.1 km	06:12:54	06:12:54	18.2 km/h	-30:20 (31.) ●	-35:48 (202.) ●	-17:40 (820.) ●

Ovr	Gen	Div	Name	#	AG
704	168	26	Hilary Lumpkins	635	F25-29	USA	00:59:16	02:45:44	02:11:58	06:03:42
716	173	27	Claire Bowen	584	F25-29	USA	00:40:34	03:03:55	02:13:34	06:05:15
732	177	28	Candace Corso	210	F25-29	USA	00:32:46	02:52:59	02:33:58	06:06:44
754	182	29	Kara Turner	672	F25-29	USA	00:36:05	03:11:46	02:06:00	06:08:35
816	200	30	Morgan Aguilar	580	F25-29	USA	00:41:04	03:07:48	02:16:30	06:12:43
820	202	31	Lauren Zizwarek	685	F25-29	USA	00:35:44	03:08:10	02:16:54	06:12:54
837	209	32	Julie Zimmerman	684	F25-29	USA	00:37:13	02:59:39	02:29:57	06:14:18
839	210	33	Elizabeth Staker	664	F25-29	USA	00:37:12	03:06:24	02:21:39	06:14:23
847	213	34	Kayanna Stowasser	665	F25-29	USA	00:40:42	02:58:44	02:28:29	06:14:54
870	218	35	Lindsey Veit	676	F25-29	USA	00:38:46	03:05:34	02:25:18	06:17:38

All Results

Statistics: Ironman 70.3 Boulder 2019

Results: Ironman 70.3 Boulder 2019

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