Liz Grier -
Ironman 70.3 Boulder 2019
Quick facts
1348/386/72Alle/Geschlecht/AK
F30-34Altersklasse
730Startnummer
USANationalität
50:55 | 3:15:31 | 2:37:34 | 6:53:40 |
Vergleiche Liz Grier mit anderen Athleten!
730 Grier
701 Callow ×
753 Mayerhoff ×
803 Turner ×
724 Gabriel ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:55 | 00:50:55 | 02:40 min/100m | +08:29 (102.) ● | +07:19 (582.) ● | +08:32 (1776.) ● |
Wechsel | 00:56:09 | 00:05:14 | - | -00:23 (58.) ● | -00:46 (285.) ● | -00:38 (931.) ● | |
Radfahren | 2.4 km | 01:01:42 | 00:05:33 | 25.95 km/h | -00:10 (55.) ● | -00:08 (307.) ● | +00:10 (1264.) ● |
Radfahren | 10.8 km | 01:16:58 | 00:15:16 | 33.01 km/h | +00:19 (69.) ● | +00:29 (439.) ● | +01:09 (1584.) ● |
Radfahren | 50.5 km | 02:46:54 | 01:29:56 | 26.49 km/h | +00:53 (68.) ● | +00:55 (392.) ● | +06:14 (1470.) ● |
Radfahren | 74.4 km | 03:36:59 | 00:50:05 | 28.63 km/h | +00:49 (74.) ● | +01:12 (434.) ● | +03:36 (1514.) ● |
Radfahren | 83.4 km | 03:54:43 | 00:17:44 | 30.45 km/h | +01:08 (82.) ● | +01:20 (509.) ● | +02:10 (1674.) ● |
Radfahren | 90.1 km | 04:11:40 | 00:16:57 | 23.72 km/h | -00:10 (65.) ● | -00:10 (356.) ● | +00:31 (1307.) ● |
Radfahren | 90.1 km | 04:11:40 | 03:15:31 | 27.65 km/h | +02:49 (71.) ● | +03:38 (405.) ● | +13:50 (1491.) ● |
Wechsel | 04:16:06 | 00:04:26 | - | -00:25 (56.) ● | -01:54 (293.) ● | -01:07 (966.) ● | |
Laufen | 0.8 km | 04:17:02 | 00:00:56 | 01:10 min/km | -00:13 (35.) ● | -00:17 (142.) ● | -00:12 (596.) ● |
Laufen | 5 km | 04:55:49 | 00:38:47 | 09:14 min/km | +02:07 (74.) ● | +01:13 (415.) ● | +03:23 (1420.) ● |
Laufen | 10.1 km | 05:31:51 | 00:36:02 | 07:03 min/km | -01:04 (57.) ● | -01:57 (301.) ● | -00:22 (1042.) ● |
Laufen | 15.3 km | 06:12:06 | 00:40:15 | 07:44 min/km | +00:11 (57.) ● | -00:39 (323.) ● | +00:27 (1072.) ● |
Laufen | 21.1 km | 06:53:40 | 00:41:34 | 07:09 min/km | -00:26 (58.) ● | -01:39 (318.) ● | -00:47 (999.) ● |
Laufen | 21.1 km | 06:53:40 | 02:37:34 | 07:28 min/km | +00:35 (59.) ● | -03:19 (327.) ● | +02:29 (1102.) ● |
Total | 113.1 km | 06:53:40 | 06:53:40 | 16.4 km/h | +11:05 (72.) ● | +04:58 (386.) ● | +23:06 (1348.) ● |