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Liz Grier -
Ironman 70.3 Boulder 2019

Quick facts

1348/386/72All/Gender/AG

F30-34Age group

730Bib number

USANationality


50:55	3:15:31	2:37:34	6:53:40

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Compare Liz Grier with other athletes!

730 Grier

701 Callow ×

753 Mayerhoff ×

803 Turner ×

724 Gabriel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:55	00:50:55	02:40 min/100m	+08:29 (102.) ●	+07:19 (582.) ●	+08:32 (1776.) ●
Transition		00:56:09	00:05:14	-	-00:23 (58.) ●	-00:46 (285.) ●	-00:38 (931.) ●
Bike	2.4 km	01:01:42	00:05:33	25.95 km/h	-00:10 (55.) ●	-00:08 (307.) ●	+00:10 (1264.) ●
Bike	10.8 km	01:16:58	00:15:16	33.01 km/h	+00:19 (69.) ●	+00:29 (439.) ●	+01:09 (1584.) ●
Bike	50.5 km	02:46:54	01:29:56	26.49 km/h	+00:53 (68.) ●	+00:55 (392.) ●	+06:14 (1470.) ●
Bike	74.4 km	03:36:59	00:50:05	28.63 km/h	+00:49 (74.) ●	+01:12 (434.) ●	+03:36 (1514.) ●
Bike	83.4 km	03:54:43	00:17:44	30.45 km/h	+01:08 (82.) ●	+01:20 (509.) ●	+02:10 (1674.) ●
Bike	90.1 km	04:11:40	00:16:57	23.72 km/h	-00:10 (65.) ●	-00:10 (356.) ●	+00:31 (1307.) ●
Bike	90.1 km	04:11:40	03:15:31	27.65 km/h	+02:49 (71.) ●	+03:38 (405.) ●	+13:50 (1491.) ●
Transition		04:16:06	00:04:26	-	-00:25 (56.) ●	-01:54 (293.) ●	-01:07 (966.) ●
Run	0.8 km	04:17:02	00:00:56	01:10 min/km	-00:13 (35.) ●	-00:17 (142.) ●	-00:12 (596.) ●
Run	5 km	04:55:49	00:38:47	09:14 min/km	+02:07 (74.) ●	+01:13 (415.) ●	+03:23 (1420.) ●
Run	10.1 km	05:31:51	00:36:02	07:03 min/km	-01:04 (57.) ●	-01:57 (301.) ●	-00:22 (1042.) ●
Run	15.3 km	06:12:06	00:40:15	07:44 min/km	+00:11 (57.) ●	-00:39 (323.) ●	+00:27 (1072.) ●
Run	21.1 km	06:53:40	00:41:34	07:09 min/km	-00:26 (58.) ●	-01:39 (318.) ●	-00:47 (999.) ●
Run	21.1 km	06:53:40	02:37:34	07:28 min/km	+00:35 (59.) ●	-03:19 (327.) ●	+02:29 (1102.) ●
Total	113.1 km	06:53:40	06:53:40	16.4 km/h	+11:05 (72.) ●	+04:58 (386.) ●	+23:06 (1348.) ●

Ovr	Gen	Div	Name	#	AG
1271	354	67	Becky Peebles	765	F30-34	USA	00:58:06	03:12:44	02:21:28	06:48:52
1295	362	68	Nicole Reeves	772	F30-34	USA	00:40:03	03:09:02	02:53:01	06:50:29
1338	379	69	Caitlin Moll	756	F30-34	USA	00:45:04	03:16:15	02:42:03	06:52:55
1342	382	70	Sarah Callow	701	F30-34	USA	00:49:40	03:09:26	02:44:10	06:53:02
1343	383	71	Paulina Mayerhoff	753	F30-34	USA	00:27:11	03:35:14	02:38:35	06:53:02
1348	386	72	Liz Grier	730	F30-34	USA	00:50:55	03:15:31	02:37:34	06:53:40
1365	392	73	Lauren Turner	803	F30-34	USA	00:38:53	03:25:56	02:43:10	06:55:36
1376	396	74	Kate Gabriel	724	F30-34	USA	00:36:59	02:57:43	03:10:55	06:56:40
1389	401	75	Ashley Spencer	797	F30-34	USA	00:40:04	03:13:26	02:56:22	06:57:46
1403	403	76	Lexi Evans	718	F30-34	USA	00:39:20	03:12:59	02:59:09	06:58:34

All Results

Statistics: Ironman 70.3 Boulder 2019

Results: Ironman 70.3 Boulder 2019

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