Liz Heller -
Ironman 70.3 Boulder 2019
Quick facts
1911/626/108Alle/Geschlecht/AK
F35-39Altersklasse
865Startnummer
USANationalität
40:24 | 4:16:12 | 2:59:24 | 8:08:46 |
Vergleiche Liz Heller mit anderen Athleten!
865 Heller
849 Galbraith ×
466 Agnew ×
855 Gleason ×
910 Rdes ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:24 | 00:40:24 | 02:07 min/100m | -04:44 (34.) ● | -03:12 (240.) ● | -01:59 (854.) ● |
Wechsel | 00:47:45 | 00:07:21 | - | +00:51 (84.) ● | +01:21 (531.) ● | +01:29 (1578.) ● | |
Radfahren | 2.4 km | 00:54:49 | 00:07:04 | 20.38 km/h | +01:22 (114.) ● | +01:23 (679.) ● | +01:41 (2005.) ● |
Radfahren | 10.8 km | 01:13:28 | 00:18:39 | 27.02 km/h | +03:53 (116.) ● | +03:52 (690.) ● | +04:32 (2026.) ● |
Radfahren | 50.5 km | 03:15:54 | 02:02:26 | 19.46 km/h | +33:17 (115.) ● | +33:25 (684.) ● | +38:44 (2018.) ● |
Radfahren | 74.4 km | 04:19:19 | 01:03:25 | 22.61 km/h | +14:32 (116.) ● | +14:32 (674.) ● | +16:56 (1997.) ● |
Radfahren | 83.4 km | 04:41:38 | 00:22:19 | 24.2 km/h | +05:53 (116.) ● | +05:55 (683.) ● | +06:45 (2004.) ● |
Radfahren | 90.1 km | 05:03:57 | 00:22:19 | 18.01 km/h | +05:07 (114.) ● | +05:12 (675.) ● | +05:53 (1983.) ● |
Radfahren | 90.1 km | 05:03:57 | 04:16:12 | 21.1 km/h | +01:04:04 (116.) ● | +01:04:19 (684.) ● | +01:14:31 (2020.) ● |
Wechsel | 05:09:22 | 00:05:25 | - | -01:59 (61.) ● | -00:55 (420.) ● | -00:08 (1304.) ● | |
Laufen | 0.8 km | 05:10:48 | 00:01:26 | 01:47 min/km | +00:15 (101.) ● | +00:13 (562.) ● | +00:18 (1756.) ● |
Laufen | 5 km | 05:52:29 | 00:41:41 | 09:55 min/km | +04:40 (91.) ● | +04:07 (493.) ● | +06:17 (1618.) ● |
Laufen | 10.1 km | 06:34:55 | 00:42:26 | 08:19 min/km | +05:06 (90.) ● | +04:27 (499.) ● | +06:02 (1577.) ● |
Laufen | 15.3 km | 07:22:13 | 00:47:18 | 09:05 min/km | +06:50 (97.) ● | +06:24 (536.) ● | +07:30 (1621.) ● |
Laufen | 21.1 km | 08:08:46 | 00:46:33 | 08:01 min/km | +03:49 (82.) ● | +03:20 (443.) ● | +04:12 (1376.) ● |
Laufen | 21.1 km | 08:08:46 | 02:59:24 | 08:30 min/km | +20:40 (89.) ● | +18:31 (494.) ● | +24:19 (1556.) ● |
Total | 113.1 km | 08:08:46 | 08:08:46 | 13.88 km/h | +01:18:52 (108.) ● | +01:20:04 (626.) ● | +01:38:12 (1911.) ● |