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Liz Heller -
Ironman 70.3 Boulder 2019

Quick facts

1911/626/108All/Gender/AG

F35-39Age group

865Bib number

USANationality


40:24	4:16:12	2:59:24	8:08:46

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Compare Liz Heller with other athletes!

865 Heller

849 Galbraith ×

466 Agnew ×

855 Gleason ×

910 Rdes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:24	00:40:24	02:07 min/100m	-04:44 (34.) ●	-03:12 (240.) ●	-01:59 (854.) ●
Transition		00:47:45	00:07:21	-	+00:51 (84.) ●	+01:21 (531.) ●	+01:29 (1578.) ●
Bike	2.4 km	00:54:49	00:07:04	20.38 km/h	+01:22 (114.) ●	+01:23 (679.) ●	+01:41 (2005.) ●
Bike	10.8 km	01:13:28	00:18:39	27.02 km/h	+03:53 (116.) ●	+03:52 (690.) ●	+04:32 (2026.) ●
Bike	50.5 km	03:15:54	02:02:26	19.46 km/h	+33:17 (115.) ●	+33:25 (684.) ●	+38:44 (2018.) ●
Bike	74.4 km	04:19:19	01:03:25	22.61 km/h	+14:32 (116.) ●	+14:32 (674.) ●	+16:56 (1997.) ●
Bike	83.4 km	04:41:38	00:22:19	24.2 km/h	+05:53 (116.) ●	+05:55 (683.) ●	+06:45 (2004.) ●
Bike	90.1 km	05:03:57	00:22:19	18.01 km/h	+05:07 (114.) ●	+05:12 (675.) ●	+05:53 (1983.) ●
Bike	90.1 km	05:03:57	04:16:12	21.1 km/h	+01:04:04 (116.) ●	+01:04:19 (684.) ●	+01:14:31 (2020.) ●
Transition		05:09:22	00:05:25	-	-01:59 (61.) ●	-00:55 (420.) ●	-00:08 (1304.) ●
Run	0.8 km	05:10:48	00:01:26	01:47 min/km	+00:15 (101.) ●	+00:13 (562.) ●	+00:18 (1756.) ●
Run	5 km	05:52:29	00:41:41	09:55 min/km	+04:40 (91.) ●	+04:07 (493.) ●	+06:17 (1618.) ●
Run	10.1 km	06:34:55	00:42:26	08:19 min/km	+05:06 (90.) ●	+04:27 (499.) ●	+06:02 (1577.) ●
Run	15.3 km	07:22:13	00:47:18	09:05 min/km	+06:50 (97.) ●	+06:24 (536.) ●	+07:30 (1621.) ●
Run	21.1 km	08:08:46	00:46:33	08:01 min/km	+03:49 (82.) ●	+03:20 (443.) ●	+04:12 (1376.) ●
Run	21.1 km	08:08:46	02:59:24	08:30 min/km	+20:40 (89.) ●	+18:31 (494.) ●	+24:19 (1556.) ●
Total	113.1 km	08:08:46	08:08:46	13.88 km/h	+01:18:52 (108.) ●	+01:20:04 (626.) ●	+01:38:12 (1911.) ●

Ovr	Gen	Div	Name	#	AG
1801	580	103	Jessica Gerdes	853	F35-39	USA	00:55:08	03:28:25	03:07:53	07:46:42
1833	594	104	Amanda Haag	861	F35-39	USA	01:03:16	03:51:42	02:42:01	07:53:34
1842	597	105	Kristilen Blackard	826	F35-39	USA	01:06:34	03:25:04	03:06:31	07:54:59
1849	599	106	Amanda Galbraith	849	F35-39	USA	00:44:20	04:02:31	02:56:42	07:56:31
1896	618	107	Crystal Agnew	466	F35-39	USA	00:46:01	03:39:44	03:31:07	08:07:01
1911	626	108	Liz Heller	865	F35-39	USA	00:40:24	04:16:12	02:59:24	08:08:46
1921	632	109	Jordan Gleason	855	F35-39	USA	00:48:49	03:34:27	03:24:12	08:10:00
1932	637	110	Colleen Rdes	910	F35-39	USA	00:53:47	03:58:54	03:06:56	08:11:36
1945	641	111	Tricia Steinhoff	926	F35-39	USA	00:41:13	03:53:48	03:28:56	08:14:45
1947	642	112	Angela Brandt	828	F35-39	USA	00:49:35	03:31:50	03:26:35	08:15:11

All Results

Statistics: Ironman 70.3 Boulder 2019

Results: Ironman 70.3 Boulder 2019

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