Almas Sakenov -
Ironman Tallinn 2019

Quick facts

658/550/85Alle/Geschlecht/AK

M30-34Altersklasse

354Startnummer

KAZNationalität


1:39:52	6:43:42	4:12:20	12:54:00

Vergleiche Almas Sakenov mit anderen Athleten!

354 Sakenov

351 Ross ×

884 Rudens ×

366 Timms ×

365 Thorne ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:39:09	01:39:09	02:36 min/100m	+22:23 (97.) ●	+19:56 (607.) ●	+19:45 (770.) ●
Schwimmen	3.8 km	01:39:52	00:00:43	-	+00:02 (75.) ●	-00:02 (362.) ●	-00:01 (480.) ●
Schwimmen	3.8 km	01:39:52	01:39:52	02:37 min/100m	+22:25 (97.) ●	+19:54 (607.) ●	+19:44 (770.) ●
Wechsel		01:47:02	00:07:10	-	+01:35 (80.) ●	+00:54 (471.) ●	+01:15 (624.) ●
Radfahren	25 km	02:39:00	00:51:58	28.86 km/h	+04:46 (84.) ●	+04:19 (541.) ●	+03:52 (659.) ●
Radfahren	71.6 km	04:12:37	01:33:37	29.87 km/h	+08:42 (85.) ●	+07:30 (527.) ●	+06:40 (646.) ●
Radfahren	104.4 km	05:31:24	01:18:47	24.98 km/h	+13:18 (93.) ●	+12:25 (601.) ●	+11:49 (753.) ●
Radfahren	151.2 km	07:24:41	01:53:17	24.79 km/h	+24:43 (98.) ●	+23:16 (629.) ●	+22:43 (798.) ●
Radfahren	178 km	08:30:44	01:06:03	24.35 km/h	+09:27 (93.) ●	+08:46 (595.) ●	+08:23 (751.) ●
Radfahren	178 km	08:30:44	06:43:42	26.46 km/h	+01:00:56 (93.) ●	+56:16 (593.) ●	+53:27 (744.) ●
Wechsel		08:41:40	00:10:56	-	+06:14 (101.) ●	+05:44 (640.) ●	+06:03 (821.) ●
Laufen	4.7 km	09:08:08	00:26:28	05:37 min/km	+01:43 (71.) ●	+00:29 (413.) ●	+00:21 (513.) ●
Laufen	9.3 km	09:34:58	00:26:50	05:49 min/km	+01:43 (69.) ●	+00:17 (402.) ●	+00:12 (506.) ●
Laufen	14.1 km	10:02:27	00:27:29	05:43 min/km	+01:25 (77.) ●	-00:22 (378.) ●	-00:24 (475.) ●
Laufen	18.8 km	10:30:11	00:27:44	05:54 min/km	+00:56 (69.) ●	-00:58 (345.) ●	-00:55 (440.) ●
Laufen	23.4 km	10:57:48	00:27:37	06:00 min/km	-00:37 (53.) ●	-02:38 (271.) ●	-02:31 (353.) ●
Laufen	28.2 km	11:26:32	00:28:44	05:59 min/km	-00:03 (62.) ●	-02:10 (303.) ●	-02:04 (387.) ●
Laufen	32.8 km	11:57:04	00:30:32	06:38 min/km	+00:54 (67.) ●	-01:09 (351.) ●	-01:08 (447.) ●
Laufen	37.5 km	12:26:25	00:29:21	06:14 min/km	-00:19 (59.) ●	-02:14 (293.) ●	-02:15 (373.) ●
Laufen	42.1 km	12:53:42	00:27:17	05:55 min/km	-01:33 (58.) ●	-03:29 (237.) ●	-03:32 (301.) ●
Laufen	42.2 km	12:54:00	00:00:18	02:59 min/km	-00:03 (11.) ●	-00:16 (46.) ●	-00:20 (56.) ●
Laufen	42.2 km	12:54:00	04:12:20	05:58 min/km	+04:06 (65.) ●	-12:30 (318.) ●	-12:36 (407.) ●
Total	224 km	12:54:00	12:54:00	17.36 km/h	+01:35:16 (85.) ●	+01:10:18 (550.) ●	+01:07:53 (658.) ●

Ges	Sex	Ak	Name	#	AK
595	500	80	Vitaliy Trenkenshu	201	M30-34	KAZ	01:20:50	06:13:01	04:43:11	12:28:04
598	503	81	Priit Vendik	375	M30-34	EST	01:17:54	05:58:41	05:06:35	12:29:48
622	522	82	Johannes Kupiainen	328	M30-34	FIN	01:14:08	06:39:32	04:33:24	12:39:44
642	538	83	Ryan Ross	351	M30-34	USA	01:22:49	06:03:34	05:10:00	12:49:37
655	548	84	Artemijs Rudens	884	M30-34	LVA	01:28:53	06:46:09	04:24:18	12:52:46
658	550	85	Almas Sakenov	354	M30-34	KAZ	01:39:52	06:43:42	04:12:20	12:54:00
669	559	86	Joe Timms	366	M30-34	GBR	01:44:52	06:45:20	04:13:40	12:58:25
674	564	87	Ben Thorne	365	M30-34	GBR	01:24:13	06:36:16	04:48:00	13:01:50
685	574	88	Teemu Kovanen	327	M30-34	FIN	01:22:56	06:43:33	04:44:56	13:08:04
689	578	89	Takashi Matsuyama	338	M30-34	JPN	01:39:19	06:50:00	03:48:00	13:09:44