Almas Sakenov -
Ironman Tallinn 2019
Quick facts
658/550/85All/Gender/AG
M30-34Age group
354Bib number
KAZNationality
1:39:52 | 6:43:42 | 4:12:20 | 12:54:00 |
Compare Almas Sakenov with other athletes!
354 Sakenov
351 Ross ×
884 Rudens ×
366 Timms ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:39:09 | 01:39:09 | 02:36 min/100m | +22:23 (97.) ● | +19:56 (607.) ● | +19:45 (770.) ● |
Swim | 3.8 km | 01:39:52 | 00:00:43 | - | +00:02 (75.) ● | -00:02 (362.) ● | -00:01 (480.) ● |
Swim | 3.8 km | 01:39:52 | 01:39:52 | 02:37 min/100m | +22:25 (97.) ● | +19:54 (607.) ● | +19:44 (770.) ● |
Transition | 01:47:02 | 00:07:10 | - | +01:35 (80.) ● | +00:54 (471.) ● | +01:15 (624.) ● | |
Bike | 25 km | 02:39:00 | 00:51:58 | 28.86 km/h | +04:46 (84.) ● | +04:19 (541.) ● | +03:52 (659.) ● |
Bike | 71.6 km | 04:12:37 | 01:33:37 | 29.87 km/h | +08:42 (85.) ● | +07:30 (527.) ● | +06:40 (646.) ● |
Bike | 104.4 km | 05:31:24 | 01:18:47 | 24.98 km/h | +13:18 (93.) ● | +12:25 (601.) ● | +11:49 (753.) ● |
Bike | 151.2 km | 07:24:41 | 01:53:17 | 24.79 km/h | +24:43 (98.) ● | +23:16 (629.) ● | +22:43 (798.) ● |
Bike | 178 km | 08:30:44 | 01:06:03 | 24.35 km/h | +09:27 (93.) ● | +08:46 (595.) ● | +08:23 (751.) ● |
Bike | 178 km | 08:30:44 | 06:43:42 | 26.46 km/h | +01:00:56 (93.) ● | +56:16 (593.) ● | +53:27 (744.) ● |
Transition | 08:41:40 | 00:10:56 | - | +06:14 (101.) ● | +05:44 (640.) ● | +06:03 (821.) ● | |
Run | 4.7 km | 09:08:08 | 00:26:28 | 05:37 min/km | +01:43 (71.) ● | +00:29 (413.) ● | +00:21 (513.) ● |
Run | 9.3 km | 09:34:58 | 00:26:50 | 05:49 min/km | +01:43 (69.) ● | +00:17 (402.) ● | +00:12 (506.) ● |
Run | 14.1 km | 10:02:27 | 00:27:29 | 05:43 min/km | +01:25 (77.) ● | -00:22 (378.) ● | -00:24 (475.) ● |
Run | 18.8 km | 10:30:11 | 00:27:44 | 05:54 min/km | +00:56 (69.) ● | -00:58 (345.) ● | -00:55 (440.) ● |
Run | 23.4 km | 10:57:48 | 00:27:37 | 06:00 min/km | -00:37 (53.) ● | -02:38 (271.) ● | -02:31 (353.) ● |
Run | 28.2 km | 11:26:32 | 00:28:44 | 05:59 min/km | -00:03 (62.) ● | -02:10 (303.) ● | -02:04 (387.) ● |
Run | 32.8 km | 11:57:04 | 00:30:32 | 06:38 min/km | +00:54 (67.) ● | -01:09 (351.) ● | -01:08 (447.) ● |
Run | 37.5 km | 12:26:25 | 00:29:21 | 06:14 min/km | -00:19 (59.) ● | -02:14 (293.) ● | -02:15 (373.) ● |
Run | 42.1 km | 12:53:42 | 00:27:17 | 05:55 min/km | -01:33 (58.) ● | -03:29 (237.) ● | -03:32 (301.) ● |
Run | 42.2 km | 12:54:00 | 00:00:18 | 02:59 min/km | -00:03 (11.) ● | -00:16 (46.) ● | -00:20 (56.) ● |
Run | 42.2 km | 12:54:00 | 04:12:20 | 05:58 min/km | +04:06 (65.) ● | -12:30 (318.) ● | -12:36 (407.) ● |
Total | 224 km | 12:54:00 | 12:54:00 | 17.36 km/h | +01:35:16 (85.) ● | +01:10:18 (550.) ● | +01:07:53 (658.) ● |