Irek Mirowski -
Ironman Tallinn 2019

Quick facts

608/510/88Alle/Geschlecht/AK

M45-49Altersklasse

720Startnummer

POLNationalität


1:19:34	6:07:45	4:51:28	12:34:14

Vergleiche Irek Mirowski mit anderen Athleten!

720 Mirowski

673 Funke ×

712 Lisowski ×

654 Bondarchuk ×

739 Rebane ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:18:47	01:18:47	02:04 min/100m	-00:37 (62.) ●	-00:26 (360.) ●	-00:37 (458.) ●
Schwimmen	3.8 km	01:19:34	00:00:47	-	+00:02 (77.) ●	+00:02 (463.) ●	+00:03 (593.) ●
Schwimmen	3.8 km	01:19:34	01:19:34	02:05 min/100m	-00:35 (63.) ●	-00:24 (362.) ●	-00:34 (459.) ●
Wechsel		01:28:01	00:08:27	-	+02:19 (93.) ●	+02:11 (529.) ●	+02:32 (695.) ●
Radfahren	25 km	02:16:45	00:48:44	30.78 km/h	+01:01 (77.) ●	+01:05 (414.) ●	+00:38 (495.) ●
Radfahren	71.6 km	03:47:30	01:30:45	30.81 km/h	+04:33 (88.) ●	+04:38 (487.) ●	+03:48 (591.) ●
Radfahren	104.4 km	04:57:12	01:09:42	28.24 km/h	+03:24 (85.) ●	+03:20 (465.) ●	+02:44 (570.) ●
Radfahren	151.2 km	06:34:06	01:36:54	28.98 km/h	+06:57 (90.) ●	+06:53 (473.) ●	+06:20 (587.) ●
Radfahren	178 km	07:35:46	01:01:40	26.08 km/h	+04:36 (92.) ●	+04:23 (498.) ●	+04:00 (625.) ●
Radfahren	178 km	07:35:46	06:07:45	29.04 km/h	+20:31 (90.) ●	+20:19 (473.) ●	+17:30 (578.) ●
Wechsel		07:42:46	00:07:00	-	+01:57 (99.) ●	+01:48 (531.) ●	+02:07 (690.) ●
Laufen	4.7 km	08:10:38	00:27:52	05:55 min/km	+01:37 (89.) ●	+01:53 (493.) ●	+01:45 (623.) ●
Laufen	9.3 km	08:39:06	00:28:28	06:11 min/km	+01:42 (91.) ●	+01:55 (492.) ●	+01:50 (622.) ●
Laufen	14.1 km	09:08:33	00:29:27	06:08 min/km	+01:11 (79.) ●	+01:36 (467.) ●	+01:34 (592.) ●
Laufen	18.8 km	09:39:22	00:30:49	06:33 min/km	+01:35 (85.) ●	+02:07 (477.) ●	+02:10 (612.) ●
Laufen	23.4 km	10:10:56	00:31:34	06:51 min/km	+00:32 (70.) ●	+01:19 (440.) ●	+01:26 (571.) ●
Laufen	28.2 km	10:44:24	00:33:28	06:58 min/km	+01:49 (84.) ●	+02:34 (476.) ●	+02:40 (610.) ●
Laufen	32.8 km	11:20:22	00:35:58	07:49 min/km	+03:28 (89.) ●	+04:17 (511.) ●	+04:18 (652.) ●
Laufen	37.5 km	11:54:59	00:34:37	07:21 min/km	+02:15 (75.) ●	+03:02 (471.) ●	+03:01 (602.) ●
Laufen	42.1 km	12:33:53	00:38:54	08:27 min/km	+07:39 (107.) ●	+08:08 (593.) ●	+08:05 (754.) ●
Laufen	42.2 km	12:34:14	00:00:21	03:29 min/km	-00:01 (52.) ●	-00:13 (330.) ●	-00:17 (415.) ●
Laufen	42.2 km	12:34:14	04:51:28	06:54 min/km	+21:47 (86.) ●	+26:38 (498.) ●	+26:32 (631.) ●
Total	224 km	12:34:14	12:34:14	17.82 km/h	+45:59 (88.) ●	+50:32 (510.) ●	+48:07 (608.) ●

Ges	Sex	Ak	Name	#	AK
586	493	83	Alar Siemann	748	M45-49	EST	01:23:50	06:07:36	04:43:17	12:24:13
590	497	84	Oleksandr Kutin	701	M45-49	UKR	01:33:50	05:54:05	04:44:17	12:25:52
596	501	85	Lee Jenkins	687	M45-49	GBR	01:27:27	06:23:38	04:26:59	12:28:55
602	507	86	Torbjörn Funke	673	M45-49	SWE	01:04:13	05:41:04	05:36:19	12:31:27
607	509	87	Pawel Lisowski	712	M45-49	POL	01:24:40	06:09:36	04:50:17	12:34:03
608	510	88	Irek Mirowski	720	M45-49	POL	01:19:34	06:07:45	04:51:28	12:34:14
621	521	89	Leonid Bondarchuk	654	M45-49	RUS	01:24:09	06:02:29	04:53:49	12:38:59
626	525	90	Urmas Rebane	739	M45-49	EST	01:31:38	06:02:05	04:52:52	12:41:14
628	527	91	Feike Dik	667	M45-49	NLD	01:31:01	06:01:24	04:57:08	12:42:23
631	530	92	Janne Kuokkanen	700	M45-49	FIN	01:31:37	06:09:38	04:49:31	12:42:57