Irek Mirowski -
Ironman Tallinn 2019
Quick facts
608/510/88All/Gender/AG
M45-49Age group
720Bib number
POLNationality
1:19:34 | 6:07:45 | 4:51:28 | 12:34:14 |
Compare Irek Mirowski with other athletes!
720 Mirowski
673 Funke ×
712 Lisowski ×
654 Bondarchuk ×
739 Rebane ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:18:47 | 01:18:47 | 02:04 min/100m | -00:37 (62.) ● | -00:26 (360.) ● | -00:37 (458.) ● |
Swim | 3.8 km | 01:19:34 | 00:00:47 | - | +00:02 (77.) ● | +00:02 (463.) ● | +00:03 (593.) ● |
Swim | 3.8 km | 01:19:34 | 01:19:34 | 02:05 min/100m | -00:35 (63.) ● | -00:24 (362.) ● | -00:34 (459.) ● |
Transition | 01:28:01 | 00:08:27 | - | +02:19 (93.) ● | +02:11 (529.) ● | +02:32 (695.) ● | |
Bike | 25 km | 02:16:45 | 00:48:44 | 30.78 km/h | +01:01 (77.) ● | +01:05 (414.) ● | +00:38 (495.) ● |
Bike | 71.6 km | 03:47:30 | 01:30:45 | 30.81 km/h | +04:33 (88.) ● | +04:38 (487.) ● | +03:48 (591.) ● |
Bike | 104.4 km | 04:57:12 | 01:09:42 | 28.24 km/h | +03:24 (85.) ● | +03:20 (465.) ● | +02:44 (570.) ● |
Bike | 151.2 km | 06:34:06 | 01:36:54 | 28.98 km/h | +06:57 (90.) ● | +06:53 (473.) ● | +06:20 (587.) ● |
Bike | 178 km | 07:35:46 | 01:01:40 | 26.08 km/h | +04:36 (92.) ● | +04:23 (498.) ● | +04:00 (625.) ● |
Bike | 178 km | 07:35:46 | 06:07:45 | 29.04 km/h | +20:31 (90.) ● | +20:19 (473.) ● | +17:30 (578.) ● |
Transition | 07:42:46 | 00:07:00 | - | +01:57 (99.) ● | +01:48 (531.) ● | +02:07 (690.) ● | |
Run | 4.7 km | 08:10:38 | 00:27:52 | 05:55 min/km | +01:37 (89.) ● | +01:53 (493.) ● | +01:45 (623.) ● |
Run | 9.3 km | 08:39:06 | 00:28:28 | 06:11 min/km | +01:42 (91.) ● | +01:55 (492.) ● | +01:50 (622.) ● |
Run | 14.1 km | 09:08:33 | 00:29:27 | 06:08 min/km | +01:11 (79.) ● | +01:36 (467.) ● | +01:34 (592.) ● |
Run | 18.8 km | 09:39:22 | 00:30:49 | 06:33 min/km | +01:35 (85.) ● | +02:07 (477.) ● | +02:10 (612.) ● |
Run | 23.4 km | 10:10:56 | 00:31:34 | 06:51 min/km | +00:32 (70.) ● | +01:19 (440.) ● | +01:26 (571.) ● |
Run | 28.2 km | 10:44:24 | 00:33:28 | 06:58 min/km | +01:49 (84.) ● | +02:34 (476.) ● | +02:40 (610.) ● |
Run | 32.8 km | 11:20:22 | 00:35:58 | 07:49 min/km | +03:28 (89.) ● | +04:17 (511.) ● | +04:18 (652.) ● |
Run | 37.5 km | 11:54:59 | 00:34:37 | 07:21 min/km | +02:15 (75.) ● | +03:02 (471.) ● | +03:01 (602.) ● |
Run | 42.1 km | 12:33:53 | 00:38:54 | 08:27 min/km | +07:39 (107.) ● | +08:08 (593.) ● | +08:05 (754.) ● |
Run | 42.2 km | 12:34:14 | 00:00:21 | 03:29 min/km | -00:01 (52.) ● | -00:13 (330.) ● | -00:17 (415.) ● |
Run | 42.2 km | 12:34:14 | 04:51:28 | 06:54 min/km | +21:47 (86.) ● | +26:38 (498.) ● | +26:32 (631.) ● |
Total | 224 km | 12:34:14 | 12:34:14 | 17.82 km/h | +45:59 (88.) ● | +50:32 (510.) ● | +48:07 (608.) ● |