Podleśny Tomasz -
Ironman 70.3 Gdynia 2019
Quick facts
1517/1352/1319Alle/Geschlecht/AK
M-OPENAltersklasse
1260Startnummer
POLNationalität
44:54 | 3:09:25 | 2:10:02 | 6:13:10 |
Vergleiche Podleśny Tomasz mit anderen Athleten!
1260 Tomasz
1965 Patrick ×
1628 Krzysztof ×
1472 Daniel ×
2168 Zbigniew ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:54 | 00:44:54 | 02:21 min/100m | +05:43 (1320.) ● | +05:59 (1352.) ● | +05:43 (1537.) ● |
Wechsel | 00:47:56 | 00:03:02 | - | -00:56 (495.) ● | -00:53 (526.) ● | -00:55 (587.) ● | |
Radfahren | 25 km | 01:36:07 | 00:48:11 | 31.13 km/h | +03:57 (1331.) ● | +04:10 (1363.) ● | +03:43 (1511.) ● |
Radfahren | 60 km | 03:09:50 | 01:33:43 | 22.41 km/h | +09:38 (1338.) ● | +10:02 (1370.) ● | +09:04 (1525.) ● |
Radfahren | 90 km | 03:57:21 | 00:47:31 | 37.88 km/h | +02:43 (1255.) ● | +02:54 (1287.) ● | +02:29 (1418.) ● |
Radfahren | 90 km | 03:57:21 | 03:09:25 | 28.51 km/h | +16:18 (1316.) ● | +17:06 (1348.) ● | +15:16 (1495.) ● |
Wechsel | 04:03:08 | 00:05:47 | - | +01:46 (1356.) ● | +01:42 (1388.) ● | +01:39 (1589.) ● | |
Laufen | 5 km | 04:29:56 | 00:26:48 | 05:21 min/km | +02:53 (1250.) ● | +03:01 (1283.) ● | +02:34 (1449.) ● |
Laufen | 12.2 km | 05:14:04 | 00:44:08 | 06:07 min/km | +05:03 (1238.) ● | +05:18 (1271.) ● | +04:55 (1443.) ● |
Laufen | 19.4 km | 06:02:47 | 00:48:43 | 06:45 min/km | +07:56 (1302.) ● | +08:12 (1335.) ● | +07:55 (1536.) ● |
Laufen | 20.9 km | 06:13:10 | 00:10:23 | 06:55 min/km | +01:21 (1253.) ● | +01:24 (1286.) ● | +01:20 (1471.) ● |
Laufen | 20.9 km | 06:13:10 | 02:10:02 | 06:13 min/km | +17:13 (1277.) ● | +17:55 (1310.) ● | +16:44 (1494.) ● |
Total | 112.8 km | 06:13:10 | 06:13:10 | 18.14 km/h | +40:04 (1319.) ● | +41:49 (1352.) ● | +38:27 (1517.) ● |