aidiagnostics

Ad

Podleśny Tomasz -
Ironman 70.3 Gdynia 2019

Quick facts

1517/1352/1319All/Gender/AG

M-OPENAge group

1260Bib number

POLNationality


44:54	3:09:25	2:10:02	6:13:10

aidiagnostics

Ad

Compare Podleśny Tomasz with other athletes!

1260 Tomasz

1965 Patrick ×

1628 Krzysztof ×

1472 Daniel ×

2168 Zbigniew ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:54	00:44:54	02:21 min/100m	+05:43 (1320.) ●	+05:59 (1352.) ●	+05:43 (1537.) ●
Transition		00:47:56	00:03:02	-	-00:56 (495.) ●	-00:53 (526.) ●	-00:55 (587.) ●
Bike	25 km	01:36:07	00:48:11	31.13 km/h	+03:57 (1331.) ●	+04:10 (1363.) ●	+03:43 (1511.) ●
Bike	60 km	03:09:50	01:33:43	22.41 km/h	+09:38 (1338.) ●	+10:02 (1370.) ●	+09:04 (1525.) ●
Bike	90 km	03:57:21	00:47:31	37.88 km/h	+02:43 (1255.) ●	+02:54 (1287.) ●	+02:29 (1418.) ●
Bike	90 km	03:57:21	03:09:25	28.51 km/h	+16:18 (1316.) ●	+17:06 (1348.) ●	+15:16 (1495.) ●
Transition		04:03:08	00:05:47	-	+01:46 (1356.) ●	+01:42 (1388.) ●	+01:39 (1589.) ●
Run	5 km	04:29:56	00:26:48	05:21 min/km	+02:53 (1250.) ●	+03:01 (1283.) ●	+02:34 (1449.) ●
Run	12.2 km	05:14:04	00:44:08	06:07 min/km	+05:03 (1238.) ●	+05:18 (1271.) ●	+04:55 (1443.) ●
Run	19.4 km	06:02:47	00:48:43	06:45 min/km	+07:56 (1302.) ●	+08:12 (1335.) ●	+07:55 (1536.) ●
Run	20.9 km	06:13:10	00:10:23	06:55 min/km	+01:21 (1253.) ●	+01:24 (1286.) ●	+01:20 (1471.) ●
Run	20.9 km	06:13:10	02:10:02	06:13 min/km	+17:13 (1277.) ●	+17:55 (1310.) ●	+16:44 (1494.) ●
Total	112.8 km	06:13:10	06:13:10	18.14 km/h	+40:04 (1319.) ●	+41:49 (1352.) ●	+38:27 (1517.) ●

Ovr	Gen	Div	Name	#	AG
1511	1347	1314	Bryksy Miroslaw	1491	M-OPEN	POL	00:46:38	03:01:51	02:12:34	06:12:53
1512	1348	1315	Myrie Michael	1066	M-OPEN	GBR	00:47:40	03:27:35	01:46:40	06:12:53
1513	1349	1316	Dzieża Robert	1548	M-OPEN	POL	00:44:45	03:17:02	02:00:23	06:12:58
1514	1350	1317	Fenech Patrick	1965	M-OPEN	MLT	00:37:58	03:13:19	02:08:41	06:13:01
1516	1351	1318	Koenig Krzysztof	1628	M-OPEN	POL	00:42:26	03:07:25	06:13:09	06:13:09
1517	1352	1319	Podleśny Tomasz	1260	M-OPEN	POL	00:44:54	03:09:25	02:10:02	06:13:10
1518	1353	1320	Olivares Daniel	1472	M-OPEN	ITA	00:50:11	03:01:17	02:12:37	06:13:10
1519	1354	1321	Grabowski Zbigniew	2168	M-OPEN	POL	00:46:58	02:54:26	02:22:32	06:13:38
1523	1355	1322	Głuchowski Przemysław	2163	M-OPEN	POL	00:44:41	03:18:24	01:59:26	06:13:53
1524	1356	1323	Frączek Rafał	1376	M-OPEN	POL	00:43:10	03:09:22	02:10:37	06:13:53

All Results

Statistics: Ironman 70.3 Gdynia 2019

Results: Ironman 70.3 Gdynia 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read