Prokopienko Marek -
Ironman 70.3 Gdynia 2019
Quick facts
1014/934/901Alle/Geschlecht/AK
M-OPENAltersklasse
1712Startnummer
POLNationalität
40:38 | 2:42:15 | 2:03:21 | 5:34:19 |
Vergleiche Prokopienko Marek mit anderen Athleten!
1712 Marek
697 Andrii ×
1977 Robert ×
2026 Max ×
1104 Hatem ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:38 | 00:40:38 | 02:08 min/100m | +01:27 (1000.) ● | +01:43 (1032.) ● | +01:27 (1159.) ● |
Wechsel | 00:43:57 | 00:03:19 | - | -00:39 (640.) ● | -00:36 (671.) ● | -00:38 (752.) ● | |
Radfahren | 25 km | 01:26:50 | 00:42:53 | 34.98 km/h | -01:21 (766.) ● | -01:08 (798.) ● | -01:35 (851.) ● |
Radfahren | 60 km | 02:45:38 | 01:18:48 | 26.65 km/h | -05:17 (586.) ● | -04:53 (618.) ● | -05:51 (658.) ● |
Radfahren | 90 km | 03:26:12 | 00:40:34 | 44.37 km/h | -04:14 (419.) ● | -04:03 (451.) ● | -04:28 (469.) ● |
Radfahren | 90 km | 03:26:12 | 02:42:15 | 33.28 km/h | -10:52 (581.) ● | -10:04 (613.) ● | -11:54 (651.) ● |
Wechsel | 03:30:58 | 00:04:46 | - | +00:45 (1166.) ● | +00:41 (1198.) ● | +00:38 (1355.) ● | |
Laufen | 5 km | 03:56:15 | 00:25:17 | 05:03 min/km | +01:22 (1080.) ● | +01:30 (1113.) ● | +01:03 (1237.) ● |
Laufen | 12.2 km | 04:42:01 | 00:45:46 | 06:21 min/km | +06:41 (1313.) ● | +06:56 (1346.) ● | +06:33 (1535.) ● |
Laufen | 19.4 km | 05:24:39 | 00:42:38 | 05:55 min/km | +01:51 (1016.) ● | +02:07 (1049.) ● | +01:50 (1179.) ● |
Laufen | 20.9 km | 05:34:19 | 00:09:40 | 06:26 min/km | +00:38 (1098.) ● | +00:41 (1131.) ● | +00:37 (1288.) ● |
Laufen | 20.9 km | 05:34:19 | 02:03:21 | 05:54 min/km | +10:32 (1154.) ● | +11:14 (1187.) ● | +10:03 (1340.) ● |
Total | 112.8 km | 05:34:19 | 05:34:19 | 20.24 km/h | +01:13 (901.) ● | +02:58 (934.) ● | -00:24 (1014.) ● |