Rudakov Alexey -
Ironman 70.3 Gdynia 2019
Quick facts
1386/1243/1210Alle/Geschlecht/AK
M-OPENAltersklasse
1900Startnummer
RUSNationalität
41:11 | 3:07:00 | 2:03:35 | 6:00:57 |
Vergleiche Rudakov Alexey mit anderen Athleten!
1900 Alexey
1886 Piotr ×
992 Slawomir ×
1634 Artur ×
1012 Jakub ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:11 | 00:41:11 | 02:10 min/100m | +02:00 (1043.) ● | +02:16 (1075.) ● | +02:00 (1207.) ● |
Wechsel | 00:44:51 | 00:03:40 | - | -00:18 (819.) ● | -00:15 (850.) ● | -00:17 (956.) ● | |
Radfahren | 25 km | 01:33:27 | 00:48:36 | 30.86 km/h | +04:22 (1357.) ● | +04:35 (1389.) ● | +04:08 (1546.) ● |
Radfahren | 60 km | 03:05:33 | 01:32:06 | 22.8 km/h | +08:01 (1287.) ● | +08:25 (1319.) ● | +07:27 (1462.) ● |
Radfahren | 90 km | 03:51:51 | 00:46:18 | 38.88 km/h | +01:30 (1147.) ● | +01:41 (1179.) ● | +01:16 (1294.) ● |
Radfahren | 90 km | 03:51:51 | 03:07:00 | 28.88 km/h | +13:53 (1276.) ● | +14:41 (1308.) ● | +12:51 (1443.) ● |
Wechsel | 03:57:22 | 00:05:31 | - | +01:30 (1325.) ● | +01:26 (1357.) ● | +01:23 (1550.) ● | |
Laufen | 5 km | 04:26:50 | 00:29:28 | 05:53 min/km | +05:33 (1429.) ● | +05:41 (1462.) ● | +05:14 (1671.) ● |
Laufen | 12.2 km | 05:10:03 | 00:43:13 | 06:00 min/km | +04:08 (1192.) ● | +04:23 (1225.) ● | +04:00 (1385.) ● |
Laufen | 19.4 km | 05:52:16 | 00:42:13 | 05:51 min/km | +01:26 (991.) ● | +01:42 (1024.) ● | +01:25 (1152.) ● |
Laufen | 20.9 km | 06:00:57 | 00:08:41 | 05:47 min/km | -00:21 (768.) ● | -00:18 (801.) ● | -00:22 (883.) ● |
Laufen | 20.9 km | 06:00:57 | 02:03:35 | 05:54 min/km | +10:46 (1163.) ● | +11:28 (1196.) ● | +10:17 (1352.) ● |
Total | 112.8 km | 06:00:57 | 06:00:57 | 18.75 km/h | +27:51 (1210.) ● | +29:36 (1243.) ● | +26:14 (1386.) ● |