Janssen Koen -
Ironman 70.3 Gdynia 2019
Quick facts
289/273/240Alle/Geschlecht/AK
M-OPENAltersklasse
2122Startnummer
BELNationalität
30:58 | 2:26:23 | 1:45:06 | 4:48:25 |
Vergleiche Janssen Koen mit anderen Athleten!
2122 Koen
515 Adam ×
746 Przemysław ×
1879 Vitalii ×
1835 Jaroslaw ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:58 | 00:30:58 | 01:37 min/100m | -08:13 (96.) ● | -07:57 (126.) ● | -08:13 (144.) ● |
Wechsel | 00:33:54 | 00:02:56 | - | -01:02 (451.) ● | -00:59 (482.) ● | -01:01 (539.) ● | |
Radfahren | 25 km | 01:07:57 | 00:34:03 | 44.05 km/h | -10:11 (17.) ● | -09:58 (35.) ● | -10:25 (35.) ● |
Radfahren | 60 km | 02:21:40 | 01:13:43 | 28.49 km/h | -10:22 (288.) ● | -09:58 (319.) ● | -10:56 (334.) ● |
Radfahren | 90 km | 03:00:17 | 00:38:37 | 46.61 km/h | -06:11 (196.) ● | -06:00 (226.) ● | -06:25 (235.) ● |
Radfahren | 90 km | 03:00:17 | 02:26:23 | 36.89 km/h | -26:44 (126.) ● | -25:56 (156.) ● | -27:46 (164.) ● |
Wechsel | 03:03:19 | 00:03:02 | - | -00:59 (447.) ● | -01:03 (478.) ● | -01:06 (525.) ● | |
Laufen | 5 km | 03:24:42 | 00:21:23 | 04:16 min/km | -02:32 (389.) ● | -02:24 (422.) ● | -02:51 (450.) ● |
Laufen | 12.2 km | 04:01:53 | 00:37:11 | 05:09 min/km | -01:54 (705.) ● | -01:39 (738.) ● | -02:02 (806.) ● |
Laufen | 19.4 km | 04:40:49 | 00:38:56 | 05:24 min/km | -01:51 (727.) ● | -01:35 (760.) ● | -01:52 (839.) ● |
Laufen | 20.9 km | 04:48:25 | 00:07:36 | 05:04 min/km | -01:26 (317.) ● | -01:23 (349.) ● | -01:27 (380.) ● |
Laufen | 20.9 km | 04:48:25 | 01:45:06 | 05:01 min/km | -07:43 (609.) ● | -07:01 (642.) ● | -08:12 (703.) ● |
Total | 112.8 km | 04:48:25 | 04:48:25 | 23.47 km/h | -44:41 (240.) ● | -42:56 (273.) ● | -46:18 (289.) ● |