aidiagnostics

Ad

Janssen Koen -
Ironman 70.3 Gdynia 2019

Quick facts

289/273/240All/Gender/AG

M-OPENAge group

2122Bib number

BELNationality


30:58	2:26:23	1:45:06	4:48:25

aidiagnostics

Ad

Compare Janssen Koen with other athletes!

2122 Koen

515 Adam ×

746 Przemysław ×

1879 Vitalii ×

1835 Jaroslaw ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:58	00:30:58	01:37 min/100m	-08:13 (96.) ●	-07:57 (126.) ●	-08:13 (144.) ●
Transition		00:33:54	00:02:56	-	-01:02 (451.) ●	-00:59 (482.) ●	-01:01 (539.) ●
Bike	25 km	01:07:57	00:34:03	44.05 km/h	-10:11 (17.) ●	-09:58 (35.) ●	-10:25 (35.) ●
Bike	60 km	02:21:40	01:13:43	28.49 km/h	-10:22 (288.) ●	-09:58 (319.) ●	-10:56 (334.) ●
Bike	90 km	03:00:17	00:38:37	46.61 km/h	-06:11 (196.) ●	-06:00 (226.) ●	-06:25 (235.) ●
Bike	90 km	03:00:17	02:26:23	36.89 km/h	-26:44 (126.) ●	-25:56 (156.) ●	-27:46 (164.) ●
Transition		03:03:19	00:03:02	-	-00:59 (447.) ●	-01:03 (478.) ●	-01:06 (525.) ●
Run	5 km	03:24:42	00:21:23	04:16 min/km	-02:32 (389.) ●	-02:24 (422.) ●	-02:51 (450.) ●
Run	12.2 km	04:01:53	00:37:11	05:09 min/km	-01:54 (705.) ●	-01:39 (738.) ●	-02:02 (806.) ●
Run	19.4 km	04:40:49	00:38:56	05:24 min/km	-01:51 (727.) ●	-01:35 (760.) ●	-01:52 (839.) ●
Run	20.9 km	04:48:25	00:07:36	05:04 min/km	-01:26 (317.) ●	-01:23 (349.) ●	-01:27 (380.) ●
Run	20.9 km	04:48:25	01:45:06	05:01 min/km	-07:43 (609.) ●	-07:01 (642.) ●	-08:12 (703.) ●
Total	112.8 km	04:48:25	04:48:25	23.47 km/h	-44:41 (240.) ●	-42:56 (273.) ●	-46:18 (289.) ●

Ovr	Gen	Div	Name	#	AG
284	268	235	Zając Tomasz	130	M-OPEN	POL	00:33:38	02:30:56	01:36:34	04:47:47
285	269	236	Sienkiewicz Patryk	1287	M-OPEN	POL	00:45:05	02:21:56	01:35:46	04:47:47
286	270	237	Mucha Jarosław	1679	M-OPEN	POL	00:36:28	02:28:25	01:35:03	04:47:50
287	271	238	Knothe Adam	515	M-OPEN	POL	00:41:01	02:25:05	01:36:37	04:47:51
288	272	239	Trzaska Przemysław	746	M-OPEN	POL	00:35:39	02:25:03	01:42:45	04:47:57
289	273	240	Janssen Koen	2122	M-OPEN	BEL	00:30:58	02:26:23	01:45:06	04:48:25
290	274	241	Yakovyna Vitalii	1879	M-OPEN	UKR	00:36:19	02:29:03	01:33:07	04:48:25
291	275	242	Ajtel Jaroslaw	1835	M-OPEN	POL	00:41:51	03:04:18	00:51:27	04:48:29
292	276	243	Zasada Grzegorz	1883	M-OPEN	POL	00:34:32	02:22:48	01:44:49	04:48:30
293	277	244	Liavonchyk Uladzimir	601	M-OPEN	BLR	00:34:19	02:34:15	01:35:52	04:48:35

All Results

Statistics: Ironman 70.3 Gdynia 2019

Results: Ironman 70.3 Gdynia 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read