Ruminski Krystian -
Ironman 70.3 Gdynia 2019
Quick facts
1101/1007/974Alle/Geschlecht/AK
M-OPENAltersklasse
224Startnummer
KSANationalität
44:30 | 2:49:31 | 1:56:54 | 5:40:16 |
Vergleiche Ruminski Krystian mit anderen Athleten!
224 Krystian
572 Włodzimierz ×
1210 Marek ×
838 Paweł ×
696 Krzysztof ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:30 | 00:44:30 | 02:20 min/100m | +05:19 (1289.) ● | +05:35 (1321.) ● | +05:19 (1500.) ● |
Wechsel | 00:49:15 | 00:04:45 | - | +00:47 (1183.) ● | +00:50 (1214.) ● | +00:48 (1400.) ● | |
Radfahren | 25 km | 01:32:48 | 00:43:33 | 34.44 km/h | -00:41 (843.) ● | -00:28 (875.) ● | -00:55 (940.) ● |
Radfahren | 60 km | 02:57:25 | 01:24:37 | 24.82 km/h | +00:32 (942.) ● | +00:56 (974.) ● | -00:02 (1053.) ● |
Radfahren | 90 km | 03:38:46 | 00:41:21 | 43.53 km/h | -03:27 (527.) ● | -03:16 (559.) ● | -03:41 (583.) ● |
Radfahren | 90 km | 03:38:46 | 02:49:31 | 31.86 km/h | -03:36 (824.) ● | -02:48 (856.) ● | -04:38 (922.) ● |
Wechsel | 03:43:22 | 00:04:36 | - | +00:35 (1120.) ● | +00:31 (1152.) ● | +00:28 (1299.) ● | |
Laufen | 5 km | 04:13:16 | 00:29:54 | 05:58 min/km | +05:59 (1437.) ● | +06:07 (1470.) ● | +05:40 (1684.) ● |
Laufen | 12.2 km | 04:52:32 | 00:39:16 | 05:27 min/km | +00:11 (882.) ● | +00:26 (915.) ● | +00:03 (1006.) ● |
Laufen | 19.4 km | 05:32:16 | 00:39:44 | 05:31 min/km | -01:03 (784.) ● | -00:47 (817.) ● | -01:04 (904.) ● |
Laufen | 20.9 km | 05:40:16 | 00:08:00 | 05:20 min/km | -01:02 (483.) ● | -00:59 (516.) ● | -01:03 (563.) ● |
Laufen | 20.9 km | 05:40:16 | 01:56:54 | 05:35 min/km | +04:05 (985.) ● | +04:47 (1018.) ● | +03:36 (1137.) ● |
Total | 112.8 km | 05:40:16 | 05:40:16 | 19.89 km/h | +07:10 (974.) ● | +08:55 (1007.) ● | +05:33 (1101.) ● |