Mönch Nicolas -
Ironman 70.3 Gdynia 2019
Quick facts
341/322/289Alle/Geschlecht/AK
M-OPENAltersklasse
366Startnummer
GERNationalität
33:16 | 2:40:38 | 1:32:42 | 4:51:21 |
Vergleiche Mönch Nicolas mit anderen Athleten!
366 Nicolas
1306 Bartosz ×
903 Aliaksei ×
518 Robert ×
2058 Jakub ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:16 | 00:33:16 | 01:45 min/100m | -05:55 (215.) ● | -05:39 (246.) ● | -05:55 (277.) ● |
Wechsel | 00:36:02 | 00:02:46 | - | -01:12 (362.) ● | -01:09 (393.) ● | -01:11 (441.) ● | |
Radfahren | 25 km | 01:17:39 | 00:41:37 | 36.04 km/h | -02:37 (598.) ● | -02:24 (630.) ● | -02:51 (672.) ● |
Radfahren | 60 km | 02:35:37 | 01:17:58 | 26.93 km/h | -06:07 (530.) ● | -05:43 (562.) ● | -06:41 (597.) ● |
Radfahren | 90 km | 03:16:40 | 00:41:03 | 43.85 km/h | -03:45 (486.) ● | -03:34 (518.) ● | -03:59 (541.) ● |
Radfahren | 90 km | 03:16:40 | 02:40:38 | 33.62 km/h | -12:29 (527.) ● | -11:41 (559.) ● | -13:31 (588.) ● |
Wechsel | 03:18:39 | 00:01:59 | - | -02:02 (19.) ● | -02:06 (36.) ● | -02:09 (40.) ● | |
Laufen | 5 km | 03:38:49 | 00:20:10 | 04:02 min/km | -03:45 (208.) ● | -03:37 (241.) ● | -04:04 (257.) ● |
Laufen | 12.2 km | 04:10:45 | 00:31:56 | 04:26 min/km | -07:09 (174.) ● | -06:54 (206.) ● | -07:17 (221.) ● |
Laufen | 19.4 km | 04:44:05 | 00:33:20 | 04:37 min/km | -07:27 (214.) ● | -07:11 (246.) ● | -07:28 (270.) ● |
Laufen | 20.9 km | 04:51:21 | 00:07:16 | 04:50 min/km | -01:46 (183.) ● | -01:43 (214.) ● | -01:47 (232.) ● |
Laufen | 20.9 km | 04:51:21 | 01:32:42 | 04:26 min/km | -20:07 (188.) ● | -19:25 (221.) ● | -20:36 (239.) ● |
Total | 112.8 km | 04:51:21 | 04:51:21 | 23.23 km/h | -41:45 (289.) ● | -40:00 (322.) ● | -43:22 (341.) ● |