aidiagnostics

Ad

Mönch Nicolas -
Ironman 70.3 Gdynia 2019

Quick facts

341/322/289All/Gender/AG

M-OPENAge group

366Bib number

GERNationality


33:16	2:40:38	1:32:42	4:51:21

aidiagnostics

Ad

Compare Mönch Nicolas with other athletes!

366 Nicolas

1306 Bartosz ×

903 Aliaksei ×

518 Robert ×

2058 Jakub ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:16	00:33:16	01:45 min/100m	-05:55 (215.) ●	-05:39 (246.) ●	-05:55 (277.) ●
Transition		00:36:02	00:02:46	-	-01:12 (362.) ●	-01:09 (393.) ●	-01:11 (441.) ●
Bike	25 km	01:17:39	00:41:37	36.04 km/h	-02:37 (598.) ●	-02:24 (630.) ●	-02:51 (672.) ●
Bike	60 km	02:35:37	01:17:58	26.93 km/h	-06:07 (530.) ●	-05:43 (562.) ●	-06:41 (597.) ●
Bike	90 km	03:16:40	00:41:03	43.85 km/h	-03:45 (486.) ●	-03:34 (518.) ●	-03:59 (541.) ●
Bike	90 km	03:16:40	02:40:38	33.62 km/h	-12:29 (527.) ●	-11:41 (559.) ●	-13:31 (588.) ●
Transition		03:18:39	00:01:59	-	-02:02 (19.) ●	-02:06 (36.) ●	-02:09 (40.) ●
Run	5 km	03:38:49	00:20:10	04:02 min/km	-03:45 (208.) ●	-03:37 (241.) ●	-04:04 (257.) ●
Run	12.2 km	04:10:45	00:31:56	04:26 min/km	-07:09 (174.) ●	-06:54 (206.) ●	-07:17 (221.) ●
Run	19.4 km	04:44:05	00:33:20	04:37 min/km	-07:27 (214.) ●	-07:11 (246.) ●	-07:28 (270.) ●
Run	20.9 km	04:51:21	00:07:16	04:50 min/km	-01:46 (183.) ●	-01:43 (214.) ●	-01:47 (232.) ●
Run	20.9 km	04:51:21	01:32:42	04:26 min/km	-20:07 (188.) ●	-19:25 (221.) ●	-20:36 (239.) ●
Total	112.8 km	04:51:21	04:51:21	23.23 km/h	-41:45 (289.) ●	-40:00 (322.) ●	-43:22 (341.) ●

Ovr	Gen	Div	Name	#	AG
335	317	284	Panufnik Tomasz	144	M-OPEN	POL	00:36:37	02:31:34	01:38:14	04:51:07
337	318	285	Zhurauliou Ryhor	1617	M-OPEN	BLR	00:35:09	02:25:21	01:45:14	04:51:08
338	319	286	Holub Andrzej	131	M-OPEN	POL	00:42:18	02:32:51	01:30:19	04:51:09
339	320	287	Kurek Bartosz	1306	M-OPEN	POL	00:32:22	02:25:21	01:48:38	04:51:12
340	321	288	Krysiankou Aliaksei	903	M-OPEN	BLR	00:38:12	02:32:26	01:36:13	04:51:15
341	322	289	Mönch Nicolas	366	M-OPEN	GER	00:33:16	02:40:38	01:32:42	04:51:21
343	323	290	Drost Robert	518	M-OPEN	POL	00:36:54	02:34:24	01:34:45	04:51:37
344	324	291	Popiel Jakub	2058	M-OPEN	POL	00:35:50	02:39:56	01:28:01	04:51:38
345	325	292	Zahri Kamil	2061	M-OPEN	POL	00:36:21	02:32:14	01:37:07	04:51:40
347	326	293	Karczewski Adrian	1153	M-OPEN	POL	00:39:38	02:34:48	01:32:03	04:51:56

All Results

Statistics: Ironman 70.3 Gdynia 2019

Results: Ironman 70.3 Gdynia 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read