Puisais Alex -
Ironman 70.3 Gdynia 2019
Quick facts
1504/1341/1308Alle/Geschlecht/AK
M-OPENAltersklasse
862Startnummer
NEDNationalität
37:36 | 3:19:34 | 2:05:41 | 6:12:30 |
Vergleiche Puisais Alex mit anderen Athleten!
862 Alex
1776 Jakub ×
1707 Adam ×
751 Michał ×
556 Yuriy ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:36 | 00:37:36 | 01:58 min/100m | -01:35 (686.) ● | -01:19 (718.) ● | -01:35 (799.) ● |
Wechsel | 00:42:02 | 00:04:26 | - | +00:28 (1076.) ● | +00:31 (1107.) ● | +00:29 (1270.) ● | |
Radfahren | 25 km | 01:29:07 | 00:47:05 | 31.86 km/h | +02:51 (1246.) ● | +03:04 (1278.) ● | +02:37 (1405.) ● |
Radfahren | 60 km | 03:04:07 | 01:35:00 | 22.11 km/h | +10:55 (1383.) ● | +11:19 (1415.) ● | +10:21 (1579.) ● |
Radfahren | 90 km | 04:01:36 | 00:57:29 | 31.31 km/h | +12:41 (1522.) ● | +12:52 (1554.) ● | +12:27 (1795.) ● |
Radfahren | 90 km | 04:01:36 | 03:19:34 | 27.06 km/h | +26:27 (1446.) ● | +27:15 (1478.) ● | +25:25 (1665.) ● |
Wechsel | 04:06:49 | 00:05:13 | - | +01:12 (1266.) ● | +01:08 (1298.) ● | +01:05 (1478.) ● | |
Laufen | 5 km | 04:31:54 | 00:25:05 | 05:01 min/km | +01:10 (1045.) ● | +01:18 (1078.) ● | +00:51 (1194.) ● |
Laufen | 12.2 km | 05:16:13 | 00:44:19 | 06:09 min/km | +05:14 (1247.) ● | +05:29 (1280.) ● | +05:06 (1454.) ● |
Laufen | 19.4 km | 06:03:34 | 00:47:21 | 06:34 min/km | +06:34 (1256.) ● | +06:50 (1289.) ● | +06:33 (1478.) ● |
Laufen | 20.9 km | 06:12:30 | 00:08:56 | 05:57 min/km | -00:06 (859.) ● | -00:03 (892.) ● | -00:07 (993.) ● |
Laufen | 20.9 km | 06:12:30 | 02:05:41 | 06:00 min/km | +12:52 (1207.) ● | +13:34 (1240.) ● | +12:23 (1404.) ● |
Total | 112.8 km | 06:12:30 | 06:12:30 | 18.17 km/h | +39:24 (1308.) ● | +41:09 (1341.) ● | +37:47 (1504.) ● |