Puisais Alex -
Ironman 70.3 Gdynia 2019

  Quick facts

1504/1341/1308All/Gender/AG

M-OPENAge group

862Bib number

NEDNationality

37:363:19:342:05:41 6:12:30

  Compare Puisais Alex with other athletes!

862 Alex
1776 Jakub × 
1707 Adam × 
751 Michał × 
556 Yuriy × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:36 00:37:3601:58 min/100m-01:35 (686.) -01:19 (718.) -01:35 (799.)
Transition 00:42:02 00:04:26 - +00:28 (1076.) +00:31 (1107.) +00:29 (1270.)
Bike25 km 01:29:07 00:47:0531.86 km/h+02:51 (1246.) +03:04 (1278.) +02:37 (1405.)
Bike60 km 03:04:07 01:35:0022.11 km/h+10:55 (1383.) +11:19 (1415.) +10:21 (1579.)
Bike90 km 04:01:36 00:57:2931.31 km/h+12:41 (1522.) +12:52 (1554.) +12:27 (1795.)
Bike90 km 04:01:36 03:19:3427.06 km/h+26:27 (1446.) +27:15 (1478.) +25:25 (1665.)
Transition 04:06:49 00:05:13 - +01:12 (1266.) +01:08 (1298.) +01:05 (1478.)
Run5 km 04:31:54 00:25:0505:01 min/km+01:10 (1045.) +01:18 (1078.) +00:51 (1194.)
Run12.2 km 05:16:13 00:44:1906:09 min/km+05:14 (1247.) +05:29 (1280.) +05:06 (1454.)
Run19.4 km 06:03:34 00:47:2106:34 min/km+06:34 (1256.) +06:50 (1289.) +06:33 (1478.)
Run20.9 km 06:12:30 00:08:5605:57 min/km-00:06 (859.) -00:03 (892.) -00:07 (993.)
Run20.9 km 06:12:30 02:05:4106:00 min/km+12:52 (1207.) +13:34 (1240.) +12:23 (1404.)
Total 112.8 km 06:12:30 06:12:3018.17 km/h+39:24 (1308.) +41:09 (1341.) +37:47 (1504.)

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